Name: Stir Fry Vegetables
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Ingredients: 2 tablespoons lime juice; 2 tablespoons corn starch; 1 cup baby carrots; 1 cup snow peas; 3 cups bok choy; 2 celery stalks sliced; 1 cup broccoli; 1 cup mushrooms; 1 cup vegetable broth; 2 tablespoons coconut sugar; 2 inch fresh ginger; 2 tablespoons oyster sauce; 1/2 cup coconut aminos or gluten-free soy sauce; 1 red bell pepper; 4 garlic cloves; 1 1/2 tablespoons sesame oil; 1 cup yellow onion

Vegetable Stir Fry

What vegetables can I use for a vegetable stir fry?

How do I prepare the vegetables for a stir fry?

What kind of oil should I use for stir frying?

How do I prevent my stir fry from being too watery?

Can I add meat or tofu to my vegetable stir fry?

How should I store leftover vegetable stir fry?

Can I use different sauces or seasonings for my stir fry?

A savory, gingery and healthy stir fry vegetables recipe made with chunks of carrots, snow peas, onion, mushrooms, broccoli, red peppers, and bok choy tossed in the best stir fry sauce! Serve these stir fry veggies for a quick dinner over rice, quinoa or as a side.

Soybeans

Crustacean Shellfish

Lactose Free

Gluten Free

Mediterranean

Juice

milliliter

lime juice

Flour & Meal

gram

cornstarch

Fresh Vegetables

baby carrot

snow peas

bok choy

celery

broccoli

Mushrooms

mushroom

Stocks & Broths

vegetable broth

Sugars & Sweeteners

coconut sugar

fresh ginger

Sauces

oyster sauce

coconut aminos

red bell pepper

garlic

Oils

sesame oil

yellow onion

Selenium

Minerals

Vitamin K

Vitamins

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Manganese

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Copper

Zinc

Vitamin B6

Niacin (B3)

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Lycopene

Vitamin E

Insoluble Fiber

Dietary Fiber

Protein

Calories

Water

Vitamin C

Sugar

Carbohydrates

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

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Stir Fry Vegetables

Beverages

Baking Goods

Produce

Meal

Condiment & Toppings

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