Name: Quick and Flavorful Steak & Veggie Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 cup sliced carrots; 2 cloves minced garlic; 1/2 teaspoon red pepper flakes; 1/4 teaspoon black pepper; 1 cup broccoli florets; 1 cup uncooked jasmine rice; 1 tablespoon cornstarch; 1/2 cup cold water; 1/4 cup low-sodium soy sauce; 1 tablespoon brown sugar; 1/2 cup chopped green onions; 1 cup sliced bell pepper; 2 tablespoons vegetable oil, divided; 1 tablespoon grated fresh ginger; 1 pound beef top sirloin steak, cut into 1/2-inch cubes

Vegetable Stir Fry

What vegetables can I use for a vegetable stir fry?

How do I prepare the vegetables for a stir fry?

What kind of oil should I use for stir frying?

How do I prevent my stir fry from being too watery?

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Can I use different sauces or seasonings for my stir fry?

Enjoy a scrumptious, lightning-fast stir-fry dish with steak and veggies that's better than takeout, all prepped and cooked in under 30 minutes! Fresh ingredients and a delectable sauce elevate this dish to new heights.

Soybeans

Wheat

Gluten Free

Lactose Free

Canned Vegetables

gram

Sliced Carrots

Fresh Vegetables

garlic

Seasonings

red pepper flakes

black pepper

broccoli florets

Grains & Rice

jasmine rice

Flour & Meal

cornstarch

Water

milliliter

water

Sauces

light soy sauce

Sugars & Sweeteners

brown sugar

green onion

bell pepper

Oils

vegetable oil

fresh ginger

Red Meat

sirloin steak

Calories

Carbohydrates

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Potassium

Minerals

Sodium

Zinc

Selenium

Vitamin K

Vitamins

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Protein

Dietary Fiber

Sugar

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

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The Easiest Vegetable Stir Fry

Quick and Flavorful Steak & Veggie Stir-Fry

Produce

Baking Goods

Pasta, Sauces, Grain

Beverages

Condiment & Toppings

Meat & Seafood

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Cook jasmine rice according to package directions.

In a small bowl, combine cornstarch, cold water, low-sodium soy sauce, brown sugar, grated fresh ginger, red pepper flakes, minced garlic, and black pepper. Mix until smooth.

Heat 1 tablespoon of vegetable oil in a large nonstick skillet or wok over medium-high heat.

Add beef top sirloin steak cubes and stir-fry until no longer pink. Remove the cooked beef from the pan and set aside.

In the same skillet or wok, stir-fry bell pepper, broccoli florets, and sliced carrots in the remaining 1 tablespoon of vegetable oil until crisp-tender.

Stir the cornstarch mixture and pour it into the skillet or wok with the vegetables. Bring to a boil, stirring constantly, and cook for 1-2 minutes or until the sauce thickens.

Return the cooked beef to the pan, add the chopped green onions, and heat everything through.

Serve the stir-fry over the cooked jasmine rice.

Quick and Flavorful Steak & Veggie Stir-Fry

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