RECIPES
PRODUCTS
PANTRY
SHOPPING
Clean Eating
Spiced Catfish
This clean catfish recipe is coated in cornmeal and fried, but its naturally sweet flesh works perfectly with a simple sprinkling of spicy chile powder.
45 min
TOTAL TIME
703
CALORIES
$5.32
PER SERVING
Ingredients
19 INGREDIENTS
4 SERVINGS
1 lb white mushrooms
thinly sliced
1 1/2 tbsp sherry vinegar
1/4 cup green onions
thinly sliced
1 1/2 tsp chile powder
3/4 cup whole-grain cornmeal
3/4 cup low-sodium vegetable broth
1 tbsp lemon juice
3/4 tsp sea salt
divided
1 tbsp unsalted butter
2 tbsp unsalted butter
1/3 cup fresh parsley
finely chopped
3/4 cup shredded extra-old white cheddar cheese
2 1/4 cups low-sodium vegetable broth
5 cloves garlic
minced
1 pinch ground black pepper
4 whole boneless skinless catfish fillets
1 pinch sea salt and ground pepper
3 tbsp extra-virgin olive oil
divided
1 large yellow onion
finely chopped
Directions
23 STEPS
45 min
PREP TIME
45 min
TOTAL TIME
View Directions on Clean Eating
Health Info
Macros
37g
CARBS
41g
FAT
47g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
FISH
17 Recipes for Catfish Dish
13
24 min
1
Golden Southern Catfish
11
40 min
60
Fried Catfish Recipe
12
6
Catfish with Lemon Thyme Sauce
10
15 min
16
Crispy Southern Fried Catfish
16
25 min
2
Southern Style "Fried" Catfish and Green Beans
9
40 min
14
Vietnamese Caramelized Catfish
14
20 min
1
Beer-Battered Catfish
8
40 min
8
Pineapple Honey Bourbon Grilled Catfish
Frequently Asked Questions
Why does my catfish taste muddy?
Why is my cooked catfish dry?
Do I need to marinate catfish before cooking?
How long should I marinate catfish?
What flavors go well with catfish?
How long does it take to cook catfish?
What's the best method to cook catfish?
Should I remove the skin before cooking catfish?
Why is my catfish not crispy?
What can I pair with my Catfish Dish?
Featured Local Savings
THE APP
Recipes
Products
Shopping
Pantry
RECIPES
Best
Diets
Cuisines
Courses
Easy
Dishes
PRODUCTS
Baking Goods
Condiments
Dairy
Ready To Eat
Meat & Seafood
Pasta, Sauces & Grain
Fruits & Vegetables
Snacks
THE COMPANY
Contact
CONNECT WITH US
PRIVACY
|
terms
©2023 Cooklist. All rights reserved