Name: Roasted Pork Tenderloin with Fig Chutney
Total time: 90 min
Ingredients: 4 garlic cloves, lightly crushed; 1 medium onion, sliced 3/4 inch thick; 1 bunch small carrots (about 3/4 pound), stems trimmed to 1/2 inch, halved lengthwise; Freshly ground pepper, to taste; 5 ounces dried Calimyrna figs, quartered (3/4 cup); 4 tablespoons unsalted butter; 1/4 teaspoon freshly ground pepper; 1 teaspoon coarse salt; 1/4 teaspoon coarse salt; 2 dried bay leaves; 1 cinnamon stick; 2 strips lemon zest; 1 tablespoon sugar; 1/2 cup water; 5 ounces dried Black Mission figs, quartered (3/4 cup); 2 cups ruby or tawny port; Extra-virgin olive oil, for drizzling; 2 pork tenderloins (1 1/2 pounds total)

Pork Tenderloin Dish

How long should I cook my pork tenderloin?

Do I need to tie my pork tenderloin before roasting it?

What spices and herbs pair well with pork tenderloin?

Why has my pork tenderloin turned out dry?

Should I sear my pork tenderloin before roasting?

What temperature should I set the oven at for a pork tenderloin?

How can I ensure my pork tenderloin stays juicy?

Can I cook my pork tenderloin in a slow cooker?

What side dishes pair well with pork tenderloin?

Roasting pork tenderloin in the same pan as carrots and onion allows the drippings to infuse the underlying vegetables with flavor. It also means one less pan to clean.

Milk

Gluten Free

Lactose Free

Fresh Vegetables

gram

garlic

onion

carrot

Seasonings

pepper

Fruit Based Snacks

Dried Calimyrna Figs

Butter & Margarine

unsalted butter

salt

dried bay leaves

cinnamon stick

Fresh Fruit

lemon

Sugars & Sweeteners

sugar

Water

milliliter

water

black mission fig

Wine

port

Oils

extra virgin olive oil

Pork

pork tenderloin

Calories from Fat

Calories

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Zinc

Vitamin A

Vitamins

Choline

Dietary Folate Equivalents

Soluble Fiber

Dietary Fiber

Vitamin E

Total monounsaturated fatty acids

Pantothenic acid (B5)

Beta-carotene

Lycopene

Lutein+zeaxanthin

Alpha-carotene

Trans fatty acids

Vitamin K

Cholesterol

Insoluble Fiber

Sugar

Carbohydrates

Protein

Calcium

Vitamin C

Sodium

Manganese

Saturated Fat

Potassium

Iron

Copper

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Beta-cryptoxanthin

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Roasted Pork Tenderloin with Fig Chutney

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Beverages

Meat & Seafood

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