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Garlic and Herb Infused Succulent Pork Tenderloin

Our Garlic and Herb Infused Succulent Pork Tenderloin recipe boasts of tender deliciousness in every bite, with a gorgeous roasted crust that seals the flavors in perfectly. With only a sprinkle of carbs, it's a delight for those on a low-carb quest.
5
45 min
TOTAL TIME
197
CALORIES
$1.88
PER SERVING
Garlic and Herb Infused Succulent Pork Tenderloin
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Ingredients
HERB MIXTURE
4 SERVINGS
Italian Seasoning
2 tsp italian seasoning
Garlic
4 cloves garlic
minced
Sea Salt
1 tsp sea salt
Herbs De Provence
2 tsp herbs de provence
TENDERLOIN
Olive Oil
2 tbsp olive oil
Pork Tenderloin
1 whole pork tenderloin
GARNISH
Fresh Thyme
2 sprigs fresh thyme
Directions
PREPARATION
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Preheat the oven to 375 F.
HERB MIXTURE
2
Combine the herbs de Provence, Italian Seasoning, minced garlic and sea salt in a small bowl.
TENDERLOIN
3
Using a sharp knife, make 5-6 small pockets across the tenderloin.
4
Stuff each pocket with the herb and garlic mixture, ensuring an even spread of flavor.
5
Heat the olive oil in a cast iron pan over medium heat. Brown the pork on all sides to seal in juices and enhance flavor.
6
Transfer the tenderloin to a preheated oven and roast for about 25-30 minutes or until the internal temperature reaches at least 145 F for a slightly pink color or 160 F for well-done tenderloin.
GARNISH
7
Allow pork to rest for 5 minutes after roasting, then slice it. Spoon over any juices from the pan, sprinkle with fresh thyme leaves and serve.
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Health Info
Macros
1g
CARBS
9g
FAT
24g
PROTEIN
Allowed on these diets
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
How long should I cook my pork tenderloin?
Should I marinate my pork tenderloin?
Do I need to tie my pork tenderloin before roasting it?
What spices and herbs pair well with pork tenderloin?
Why has my pork tenderloin turned out dry?
Should I sear my pork tenderloin before roasting?
What temperature should I set the oven at for a pork tenderloin?
How can I ensure my pork tenderloin stays juicy?
Can I cook my pork tenderloin in a slow cooker?
What side dishes pair well with pork tenderloin?