Name: Paleo Coconut Almond Butter Jelly Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 egg; 2-3 tbsp almond or coconut milk milk; 1 1/2 c almond meal/flour; 1/3 c non dairy milk (almond or coconut); 1/2 tsp Cinnamon; 1 tsp baking powder; 1 tsp vanilla; 1/4 tsp sea salt; 1/3 cup 1/2 c prunes; 1/2 c unsweetened coconut, shredded; 1 c dried plums (prunes); 1/2 c coconut flour (sifted or fine); 1 tbsp natural creamy almond butter; Extra unsweetened coconut, shredded, to top; 1/2 c natural creamy almond butter (no sugar added)

Energy Bar

What ingredients do I need to make energy bars?

Do I need any special equipment to make energy bars?

Can I substitute ingredients in the energy bar recipe?

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What are common mistakes to avoid when making energy bars?

These Paleo Almond Butter Jelly Energy Bars are one of our favorite bars that fuel us for workouts and snacking on the go. Made with few ingredients; no oils and no refined sugar.

Eggs

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

gram

eggs

Non Dairy Milk

milliliter

almond milk

Flour & Meal

almond meal

Plant Milk

Seasonings

ground cinnamon

Rising Agents

baking powder

Extracts

vanilla extract

sea salt

Fruit Based Snacks

prune

Baking Additives

unsweetened shredded coconut

coconut flour

Nut Butter

almond butter

Cholesterol

Potassium

Minerals

Calcium

Added Sugar

Sugar

Saturated Fat

Iron

Carbohydrates

Dietary Fiber

Protein

Vitamin A

Vitamins

Calories

Sodium

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Vitamin D

Vitamin C

Choline

Lycopene

Vitamin E

Trans fatty acids

Vitamin K

Water

Phosphorus

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Quinoa Energy Bars

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Apple Almond Energy Bars

Healthy, simple and delicious. It's exactly how vegan energy food should be!

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Chocolate-Caramel Energy Bars

Need a yummy energy bar? Try this delicious and healthy peanut butter and dates energy bar!

Peanut Butter and Dates Energy Bars

These Healthy Eggless Energy Bars are the perfect pick-me-up! They’re easy to make and fun to customize to your family’s’ tastes using ingredients you have on hand. Picky-eater approved. Several add-ons ideas included.

Healthy Eggless Energy Bars

These No-Bake Cacao Date Loaded Energy Bars are loaded with nutrient-dense ingredients like Cacao, Cacao Butter, Dates, Chia Seeds, Cashew Nuts, Coconut Flakes, Pumpkin Seeds, and Maple Syrup. They make for an awesome packable snack, breakfast replacement, or even dessert if you’re into something healthy as a sweet treat. Full of bold flavor, chewy, and super easy to make. Vegan and Gluten-Free.

No-Bake Cacao Date Loaded Energy Bars

Paleo Coconut Almond Butter Jelly Energy Bars

Dairy

Baking Goods

Snacks

Condiment & Toppings

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