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Chewy Oatmeal Energy Bars

Start your day with these delicious Chewy Oatmeal Energy Bars, loaded with oats and natural sweetness, perfect for a quick breakfast or a midday energy boost. Easy to make and great for meal prepping!
2
40 min
TOTAL TIME
123
CALORIES
$0.28
PER SERVING
Chewy Oatmeal Energy Bars
Ingredients
12 INGREDIENTS
16 SERVINGS
Vanilla Extract
1 tsp vanilla extract
Applesauce
1/4 cup applesauce
Maple Syrup
1/4 cup maple syrup
Walnuts
1/3 cup walnuts
chopped
Dried Cranberries
1/3 cup dried cranberries
Baking Powder
1 1/2 tsp baking powder
Salt
1/2 tsp salt
Ground Cinnamon
1 tsp ground cinnamon
Eggs
2 large eggs
Almond Milk
1/2 cup almond milk
Old-fashioned Rolled Oats
2 cups old-fashioned rolled oats
Cane Sugar
1/2 cup cane sugar
Directions
9 STEPS
5 min
PREP TIME
35 min
COOK TIME
40 min
TOTAL TIME
1
Preheat oven to 350°F. Line an 8-inch square pan with parchment paper, letting the edges hang over.
2
In a medium bowl, whisk together rolled oats, cane sugar, baking powder, salt, and ground cinnamon.
3
In a separate large bowl, whisk together eggs, almond milk, unsweetened applesauce, maple syrup, and vanilla extract.
4
Pour the dry ingredients into the wet ingredients and stir until combined.
5
Fold in chopped walnuts and dried cranberries.
6
Spread the mixture evenly into the prepared square pan.
7
Bake in the preheated oven for 30-35 minutes, or until edges are golden brown.
8
Allow to cool on a wire rack for 5 minutes before slicing.
9
Cut into 16 bars and store in an airtight container.
Health Info
Macros
21g
CARBS
3g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
Contains these allergens
EGGS
TREE NUTS
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Frequently Asked Questions
What are energy bars?
What ingredients do I need to make energy bars?
Do I need any special equipment to make energy bars?
Can I substitute ingredients in the energy bar recipe?
How do I adjust the consistency of the energy bars?
What are common mistakes to avoid when making energy bars?
How should I store energy bars?
Can I use energy bars for meal prep?