Name: 5-Ingredient Energy Bars
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 cup almond butter; 2 Tbsp. coconut oil, melted; 1 1/2 cup quick 1-minute oats, uncooked; 1/2 tsp. salt; 1 cup dried cranberries, dried tart cherries, chocolate chips, other dried fruits or nuts; 1 cup almonds*, pulsed or roughly chopped; 1/2 cup honey

Energy Bar

What ingredients do I need to make energy bars?

Do I need any special equipment to make energy bars?

Can I substitute ingredients in the energy bar recipe?

How do I adjust the consistency of the energy bars?

What are common mistakes to avoid when making energy bars?

Perfect energizing snack for on the go, or pair with a piece of fruit for breakfast!

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Nut Butter

gram

almond butter

Oils

milliliter

coconut oil

Cereals

quick oats

Seasonings

salt

Fruit Based Snacks

dried cranberry

Nuts Seeds & Mixes

almonds

Honey

honey

Selenium

Minerals

Copper

Lutein+zeaxanthin

Vitamins

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Riboflavin (B2)

Thiamin (B1)

Manganese

Saturated Fat

Zinc

Vitamin A

Dietary Folate Equivalents

Trans fatty acids

Vitamin C

Choline

Sugar

Carbohydrates

Dietary Fiber

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Vitamin E

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5-Ingredient Energy Bars

Condiment & Toppings

Baking Goods

Meal

Snacks

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