Name: Easy Baked Salmon with Roasted Butternut Squash and Kale
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 4 Tbsp pastured ghee or avocado oil; 1/8 tsp ground black pepper; 1/2 tsp sea salt; 2 tsp chopped sage; 1 pound wild Alaskan salmon; 3 Cloves fresh garlic; 2 Tbsp chopped rosemary; 5 oz chopped kale; 2 pounds butternut squash cubes

Salmon Dish

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Should I remove the skin before cooking salmon?

Do I need to wash raw salmon before cooking?

A fantastic winter one dish that's hearty, oh-so-healthy, and incredibly easy to prepare!

Fish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Butter & Margarine

gram

ghee

Seasonings

black pepper

sea salt

Fresh Vegetables

fresh sage

Seafood

salmon

garlic

fresh rosemary

kale

butternut squash cubes

Beta-cryptoxanthin

Vitamins

Lutein+zeaxanthin

Trans fatty acids

Lycopene

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Choline

Alpha-carotene

Vitamin A

Water

Cholesterol

Copper

Manganese

Selenium

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Dietary Folate Equivalents

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Easy Baked Salmon with Roasted Butternut Squash and Kale

Dairy

Baking Goods

Produce

Meat & Seafood

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