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Fresh Rosemary

Rosemary is a woody, perennial herb native to the Mediterranean region, known for its fragrant, needle-like leaves and delicate, lavender-blue flowers. Highly valued in culinary applications and traditional medicine, this versatile herb is a staple in home kitchens and gardens, imparting a distinct, warm, and slightly pungent flavor to a wide range of dishes. Often used fresh, rosemary can be steeped as an herbal tea, finely chopped to garnish salads, or incorporated into rubs for meats such as chicken, lamb, and pork. Its robust flavor and distinctive aroma also make it a popular addition to roasted or grilled vegetables, breads, and infused oils.
#68
IN FRESH VEGETABLES
131
CAL / 100G
$3.02
AVG / OZ
fresh rosemary
69%
CARBS
20%
FAT
11%
PROTEIN
Fresh Rosemary FAQ
When it comes to cooking with fresh rosemary, there are a few main areas people usually have queries about or where mistakes are often made. These include: knowing when to add rosemary in the cooking process, the right way to chop and prepare the herb, and understanding how much to use. Since rosemary has a rather strong flavor, adding too much can overpower other flavors in the dish. On the other hand, if added too early during the cooking process, it can lose some of its flavor and aroma, therefore it's recommended to add it in the last 20 to 30 minutes of cooking. One common mistake is not stripping the leaves off the woody stem before adding it to the dish. To get the most out of fresh rosemary, pairing it with the right ingredients is key. It works well with potatoes, tomatoes, garlic, lemon, and olives. It's also excellent with grilled meats, particularly lamb and chicken. If you're making a drink or dessert, try pairing rosemary with sweeter ingredients like honey or berries to balance out its woodsy taste. A little-known trick to maximize the flavor of fresh rosemary is to gently bruise the leaves before adding them to a dish. This helps to release the aromatic oils and makes the herb more flavorful. Additionally, if you're making a sauce or soup, you can toss in a whole sprig of rosemary and remove it before serving to infuse the dish with a subtle rosemary flavor.
Is rosemary good for health?
Why does rosemary make my tongue numb?
How do I cut fresh rosemary?
Do you use the stalks of fresh rosemary?
Can I eat rosemary raw?
Does rosemary get stronger when cooked?
How can I soften fresh rosemary?
Can you soak rosemary in water?
How do I know how much rosemary to use?
Does rosemary keep its flavor when dried?
Expiration & Storage Tips
When does fresh rosemary expire?
Unopened, fresh rosemary can last up to 2 weeks if refrigerated correctly in high humidity. Once opened or if it's homemade straight from your garden, its life can decrease drastically, usually lasting up to 5-7 days. If frozen, it can last indefinitely but might lose flavor and aroma over time.
How do you tell if fresh rosemary is bad?
It can be quick and easy to tell if your rosemary has gone bad! Look for any visible mold or dark spots on the leaves. Its strong, distinct aroma may become weaker and it could lose its vibrant green color, turning brown or dark green. If it feels slimy or mushy to touch, it's definitely time to throw it away.
Tips for storing fresh rosemary to extend shelf life
• Always store fresh rosemary in high humidity, such as a crisper drawer in your refrigerator. • To extend the shelf life, you may also wrap it in a slightly damp paper towel before storing it in a plastic bag. • At home, you can extend rosemary's life by putting the stems in a jar with some water, as if they were cut flowers. Change the water every couple of days. • For long-term storage, freeze rosemary sprigs in an airtight bag or container. You don't need to thaw it before use, just directly add the frozen sprigs to your dish.
EXPIRES WITHIN
8 - 21
DAYS
Health Info
Macros
0g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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