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Soft Tofu

Soft tofu, also known as silken tofu, offers a creamy, custard-like consistency that is versatile and can easily be incorporated into any diet. Packed with protein, it's a favorite among vegetarians and vegans as an excellent meat substitute. In the culinary world, this tofu variant is a friendly ingredient in a variety of dishes—from savory soups, aromatic stews, to delightful desserts. Its mild flavor adopts the taste of what it's cooked with, resulting in a nutritious addition to both sweet and savory meals.
76
CAL / 100G
$0.16
AVG / OZ
Soft Tofu
13%
CARBS
32%
FAT
55%
PROTEIN