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Fava Tofu

Fava tofu, a plant-based protein source, is made by coagulating fava bean milk into solid cubes. Known for its smooth texture and unique, slightly nutty flavor, it's revered in culinary circles for its versatility. Whether tossed in a stir-fry or baked into tacos, fava tofu is a brilliant addition to an array of dishes, providing a depth of taste and texture. It's also nutritionally sound; high in protein, fiber, and iron, making it an excellent choice for a variety of dietary preferences.
76
CAL / 100G
$0.51
AVG / OZ
fava tofu
13%
CARBS
32%
FAT
55%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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