Extra Firm Tofu

Extra firm tofu is a versatile ingredient known for its robust texture and ability to absorb flavors from other ingredients. It is derived from condensed soy milk that has been pressed into solid white blocks. Its high protein content makes it a great component for a variety of dishes. Suitable for frying, grilling, or baking, extra firm tofu adds a satisfying bite to meals. One can marinate it to enhance its flavor or add it directly to soups, stews, stir-fries, and salads. Its health benefits and adaptability make it a valuable addition to any diet.