Asian tofu is an amazing versatile food item with a rich tradition in various cuisines across Asia. Usually made from coagulating soy milk, tofu boasts high protein content, and a mild flavor capable of absorbing spices, making it a great center for many dishes.
Tofu can be stir-fried, baked, grilled or even eaten raw. While firm tofu is perfect for grilling or pan-searing due to its ability to hold shape, silken tofu has a creamy texture that works wonderfully in soups or even desserts. No matter your dietary preference, tofu is a must-try.