Rye flour, derived from the rye grain, is a popular and versatile ingredient commonly used in an assortment of baked goods. Known for its unique flavor, rye flour provides a distinct earthy and slightly tangy taste, often identified with traditional European breads, such as pumpernickel and rye sourdough. Its darker color and hearty texture make it a nutritious and interesting alternative to wheat flour within the culinary world.
In addition to its flavor, rye flour contains a higher fiber content than wheat flour, as well as a variety of valuable nutrients, such as B vitamins, iron, and magnesium. However, due to its low gluten content, rye flour is typically combined with wheat flour to achieve a well-structured dough, making it suitable for use in breads, pancakes, pastries, and crackers.