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Grits

Grits is a popular Southern American dish made from ground, dried corn kernels, specifically from a type of corn called dent corn. The dish is a staple in Southern cuisine and has a creamy, porridge-like consistency. Grits can be made from hominy — corn that has been treated with an alkali solution to remove the outer hull and germ — resulting in a smoother texture and distinct corn flavor. Traditionally served as a breakfast dish, grits is often accompanied by butter, cheese, or gravy. It can also be incorporated into savory dishes such as shrimp and grits or served as a side with dinner. This versatile dish can be easily adapted to suit personal preferences and dietary needs, making it a favorite comfort food in many American households.
#13
IN CEREALS
370
CAL / 100G
$0.29
AVG / OZ
grits
89%
CARBS
2%
FAT
9%
PROTEIN
Grits FAQ
Grits, a beloved staple in Southern cuisine, is often a subject of cooking questions and requires a deeper understanding to be cooked perfectly. People often go wrong when they rush the cooking process, leading to lumpy or undercooked grits. The secret is slow cooking and constant stirring to ensure a creamy texture. Adding butter or cheese at the end, instead of during the cooking process, also helps prevent the ingredients from separating and maintain a rich flavor. A serious point of contention is whether to salt the water before or after cooking. While it's a matter of personal choice, salting the water before cooking does tend to distribute the seasonings more evenly. Some lesser-known tricks can really elevate your grits game. One is to soak the grits the night before to lessen cooking time and enhance flavor. Another is to use chicken, vegetable broth, or milk instead of water to add an extra layer of flavor to your grits.
Why are my grits lumpy?
Why are my grits too thin or too thick?
Should I rinse grits before cooking?
What can I add to my grits for more flavor?
Are grits healthy?
Why are my grits gritty?
Can I use milk instead of water to cook grits?
How do I make my grits creamier?
Is there a difference between yellow and white grits?
Should I use quick, regular, or stone-ground grits?
Expiration & Storage Tips
When does grits expire?
Unopened dry grits will last up to a year in the pantry, compared to the printed date on the package. Once opened, dry grits should be used within 6 months, although they are often safe to consume after that point if properly stored. Cooked grits can be refrigerated for up to 5 days. You can also freeze cooked grits for up to 2 months, just be sure they are fully cooled before placing in the freezer.
How do you tell if grits is bad?
You can tell if dry grits have gone bad if there is a rancid smell, or if there are signs of mold or bugs, which could mean the grits have been contaminated. For cooked grits, if there is a sour smell, discoloration, or if mold appears, it is time to toss them out.
Tips for storing grits to extend shelf life
• Always store dry grits in an airtight container in a cool, dry place. Make sure to seal the container tightly after each use. • If you have made a batch of cooked grits, cool them before storing in an airtight container in the refrigerator. • To extend the shelf life of cooked grits, consider freezing them. Make sure they are fully cooled, then portion into freezer-safe containers or bags. To defrost, you can either thaw in the refrigerator overnight or reheat directly from frozen on the stove or in the microwave, adding a little water or milk to regain the original creamy texture.
EXPIRES WITHIN
5 - 7
MONTHS
Health Info
Macros
181g
CARBS
4g
FAT
17g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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