Name: Hearty Tamale Casserole
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Ingredients: 2 teaspoons chili powder; 3/4 cup yellow cornmeal; 1 lb ground beef; 1/2 cup chopped onion; 1 medium green bell pepper, chopped; 1 tablespoon sugar; 1/2 teaspoon salt; 1 15 oz. can tomato sauce; 2 15 oz. cans petite cut tomatoes; 3 cloves garlic, minced; 1 cup frozen corn; 2 cups cold water; 1/2 teaspoon chili powder; 1 tablespoon butter; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 1 teaspoon cumin

Casserole

What are some common ingredients in Casseroles?

Do I need to pre-cook the ingredients before assembling the casserole?

Can I make substitutions to the ingredients?

How do I prevent the casserole from becoming too dry?

How long does it take to bake a casserole?

Savor the delicious and comforting flavors of a tamale in a casserole form with this hearty tamale casserole. Loaded with seasoned ground beef and a flavorful cornmeal crust, you'll fall in love with this family-friendly dish.

Milk

Seasonings

gram

chili powder

Flour & Meal

yellow cornmeal

Red Meat

ground beef

Fresh Vegetables

onion

green bell pepper

Sugars & Sweeteners

sugar

salt

Pasta Sauces

tomato sauce

tomato

garlic

Canned Vegetables

corn

Water

milliliter

water

Butter & Margarine

butter

black pepper

ground cumin

Trans fatty acids

Vitamin K

Vitamins

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Melty Marinara Pepperoni Casserole

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Hearty Fiesta Casserole

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Cheesy Beef Fiesta Casserole

Savor the robust flavors of the Middle East in your own kitchen with this easy-to-follow recipe for a beautifully layered Beef Kefta Casserole. The succulent ground beef, infused with aromatics and spices, sits under a vibrant layer of tomato sauce and onion to create a deliciously comforting dish.

Middle Eastern Delight: Beef Kefta Casserole

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Rustic Ranch Casserole

This hearty skillet casserole combines the texture of Ramen noodles and the distinct flavor of rich, homemade beef sauce, all topped with gooey melted Mozzarella. It's a deceptively simple one-skillet dish that feeds both the body and soul, a perfect comfort food for home nights.

Savory Beef and Ramen Skillet Casserole

Embrace the warmth of Amish-style cooking with this scrumptious Homestyle Country Casserole, blending fluffy egg noodles, ground beef, and a savory sauce for a heartwarming meal.

Homestyle Country Casserole

Indulge in this delectable Creamy Chicken Alfredo Casserole Delight, boasting tender chicken, spinach, mushrooms, and a mouthwatering Alfredo sauce. This rich, cheesy, and low-carb dish is perfect served over your choice of low-carb vegetables or cauliflower rice.

Creamy Chicken Alfredo Casserole Delight

Hearty Tamale Casserole

Baking Goods

Meat & Seafood

Produce

Pasta, Sauces, Grain

Beverages

Dairy

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In a large skillet, brown the ground beef with the chopped onion, green bell pepper, and minced garlic.

Add tomato sauce, petite cut tomatoes, frozen corn, sugar, cumin, salt, chili powder, and black pepper to the skillet.

Bring the mixture to a boil, then reduce to a simmer and cook until the liquid is mostly evaporated and the mixture has thickened.

In a medium saucepan, combine the yellow cornmeal, salt, chili powder, and water.

Cook the cornmeal mixture over medium heat, stirring constantly, until it becomes thick and smooth.

Stir in the butter until melted and incorporated.

In a cast-iron skillet or casserole dish, spread 1/3 of the cornmeal mixture evenly on the bottom.

Spoon the meat filling onto the cornmeal layer.

Cover the filling with the remaining cornmeal mixture, and smooth the top.

Bake the casserole in the preheated oven for 30-35 minutes, or until the crust is set and the filling is bubbling.

Hearty Tamale Casserole

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