Name: Hearty Tamale Casserole
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Ingredients: 1 teaspoon cumin; 2 teaspoons chili powder; 1 tablespoon sugar; 1 lb ground beef; 1/2 teaspoon salt; 1/2 cup chopped onion; 1 15 oz. can tomato sauce; 2 15 oz. cans petite cut tomatoes; 2 cups cold water; 3 cloves garlic, minced; 1 medium green bell pepper, chopped; 1/2 teaspoon chili powder; 1 tablespoon butter; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 1 cup frozen corn; 3/4 cup yellow cornmeal

Casserole

What are some common ingredients in Casseroles?

Do I need to pre-cook the ingredients before assembling the casserole?

Can I make substitutions to the ingredients?

How do I prevent the casserole from becoming too dry?

How long does it take to bake a casserole?

Savor the delicious and comforting flavors of a tamale in a casserole form with this hearty tamale casserole. Loaded with seasoned ground beef and a flavorful cornmeal crust, you'll fall in love with this family-friendly dish.

Milk

Seasonings

gram

ground cumin

chili powder

Sugars & Sweeteners

sugar

Red Meat

ground beef

salt

Fresh Vegetables

diced onion

Pasta Sauces

tomato sauce

tomato

Water

milliliter

water

garlic

green bell pepper

Butter & Margarine

butter

black pepper

Canned Vegetables

corn

Flour & Meal

yellow cornmeal

Trans fatty acids

Vitamin K

Vitamins

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

This comforting casserole pairs the satisfaction of a hearty pasta meal with the familiar, crowd-pleasing flavors of a delicious pizza. Spiral rotini noodles are delicately enrobed in a rich marinara sauce, tossed with flavorful ground beef and zesty pepperoni, then baked to perfection under a generous layer of melty cheese.

Melty Marinara Pepperoni Casserole

Savor the robust flavors of the Middle East in your own kitchen with this easy-to-follow recipe for a beautifully layered Beef Kefta Casserole. The succulent ground beef, infused with aromatics and spices, sits under a vibrant layer of tomato sauce and onion to create a deliciously comforting dish.

Middle Eastern Delight: Beef Kefta Casserole

This Hearty Fiesta Casserole is perfect for satisfying your cravings with its delicious layers of meat, beans, and cheese. Loaded with flavor and easy to prepare, it makes for an amazing make-ahead or freezer meal!

Hearty Fiesta Casserole

Bring the party to your dining table with our Cheesy Beef Fiesta Casserole. This dish layers robustly flavored beef, vibrant bell peppers, crunchy tortilla chips, and gooey cheese married together into a casserole that delivers taco flavors in every bite. Perfect for family dinners or casual get-togethers.

Cheesy Beef Fiesta Casserole

Indulge in this hearty, comforting dish filled with ground beef, crispy hash browns, smoky bacon, and melted cheese. The Rustic Ranch Casserole is a true flavor fest that brings the deliciousness of a country kitchen right into your home.

Rustic Ranch Casserole

This hearty skillet casserole combines the texture of Ramen noodles and the distinct flavor of rich, homemade beef sauce, all topped with gooey melted Mozzarella. It's a deceptively simple one-skillet dish that feeds both the body and soul, a perfect comfort food for home nights.

Savory Beef and Ramen Skillet Casserole

Embrace the warmth of Amish-style cooking with this scrumptious Homestyle Country Casserole, blending fluffy egg noodles, ground beef, and a savory sauce for a heartwarming meal.

Homestyle Country Casserole

Bring delight to your family dinner with this scrumptious turkey and penne casserole, featuring tender pasta baked in a savory tomato sauce, seasoned ground turkey, and melted mozzarella.

Hearty Turkey and Penne Casserole

Hearty Tamale Casserole

Baking Goods

Meat & Seafood

Produce

Pasta, Sauces, Grain

Beverages

Dairy

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In a large skillet, brown the ground beef with the chopped onion, green bell pepper, and minced garlic.

Add tomato sauce, petite cut tomatoes, frozen corn, sugar, cumin, salt, chili powder, and black pepper to the skillet.

Bring the mixture to a boil, then reduce to a simmer and cook until the liquid is mostly evaporated and the mixture has thickened.

In a medium saucepan, combine the yellow cornmeal, salt, chili powder, and water.

Cook the cornmeal mixture over medium heat, stirring constantly, until it becomes thick and smooth.

Stir in the butter until melted and incorporated.

In a cast-iron skillet or casserole dish, spread 1/3 of the cornmeal mixture evenly on the bottom.

Spoon the meat filling onto the cornmeal layer.

Cover the filling with the remaining cornmeal mixture, and smooth the top.

Bake the casserole in the preheated oven for 30-35 minutes, or until the crust is set and the filling is bubbling.

Hearty Tamale Casserole

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