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Whole 30 Journey: 36 Simmering Recipes That Heal

JULY 19, 2023
SIMMERING
WHOLE 30
Whole 30 Journey: 36 Simmering Recipes That Heal
Get ready to embark on a distinctive culinary treasure trail with our newest collection of Whole 30 compliant, simmering recipes. This collection is thoughtfully brewed to celebrate the profound magic of patience, and the delicious rewards it brings. Simmering — it is the idea of slowly letting flavors intermingle and enhance each other. It's about the gentle kiss of heat, the patient waiting, the promise of something warming, comforting at the end. A simmer invites you to slow down, and that's what we're bringing to your kitchen. 36 recipes to immerse your senses, and help you appreciate the relaxed rhythm of the cooktop. Each one of our chosen recipes is Whole 30 compliant. They applaud the philosophy of clean eating, using whole foods as the key to nourishing the body in the most natural way. These recipes are far from dull, they sing a harmonious tune of vibrant taste and nutrition. Over the course of this series, you'll discover delicious stews, rich soups, succulent couscous dishes that are not only healthy but reassure a sense of dense satisfaction. Not only will these dishes improve your cooking skills, they'll invigorate your commitment to a healthier lifestyle. Dive into this culinary expedition where simmering complements the Whole 30 ethos, and transforms simple ingredients into wholesome, flavourful masterpieces. Let's make your kitchen a haven of simmering pots full of love and nourishment.
HealthNut Nutrition

Creamy Chickpea Curry

A delicious and creamy curry that will tantalize your taste buds - this chickpea curry is sure to become a favorite in your kitchen!
8
559
36
10 min
TOTAL TIME
403
CALORIES
$1.99
PER SERVING
View Recipe
Creamy Chickpea Curry
Jo Cooks

Coconut Basil Chicken Curry

This Coconut Basil Chicken Curry is an incredibly fragrant coconut milk based curry and ready in just 30 minutes. Perfect for a busy weeknight.  
55
3,490
138
30 min
TOTAL TIME
636
CALORIES
$2.00
PER SERVING
View Recipe
Coconut Basil Chicken Curry
The Girl on Bloor

One Pan Sausage Peppers and Onions

This Sausage, Peppers and Onions Skillet is an easy one-pan weeknight dinner made with turkey sausage, bell peppers, onions and pasta sauce.
42
27,943
65
30 min
TOTAL TIME
225
CALORIES
$1.67
PER SERVING
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One Pan Sausage Peppers and Onions
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The Paleo Running Momma

Thai Shrimp Soup {Paleo, Whole30, Keto}

This Thai Shrimp Soup is quick and easy to make and packed with flavor! This shrimp coconut curry soup has simple ingredients and is naturally paleo, Whole30 compliant and low carb. It’s much healthier than takeout and ready faster!
173
36,030
467
30 min
TOTAL TIME
466
CALORIES
$3.45
PER SERVING
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Thai Shrimp Soup {Paleo, Whole30, Keto}
The Little Pine

Low Carb Keto Curry

This keto curry gives you the warmth and complexity you crave from your favorite Indian restaurant in the comfort of your own kitchen!
19
5
50 min
TOTAL TIME
422
CALORIES
$1.23
PER SERVING
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Low Carb Keto Curry
Keto Connect

Keto Curried Beef

Spice up your keto diet with this delicious curried beef dish - it's sure to tantalize your taste buds and leave you wanting more!
14
377
44
40 min
TOTAL TIME
494
CALORIES
$3.37
PER SERVING
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Keto Curried Beef
Cookin' Canuck

One-Pot Curry Tomato Chicken & Potatoes

One-pot chicken recipes can’t be beat for weeknight meals. This one-pot curry tomato chicken with potatoes is filled with light, but satisfying flavors. 269 calories and 8 Weight Watchers Freestyle SP
4
693
14
50 min
TOTAL TIME
412
CALORIES
$1.53
PER SERVING
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One-Pot Curry Tomato Chicken & Potatoes
Wholesomelicious

Minestrone Meatball Soup

A cozy and comforting bowl of Minestrone Meatball Soup - a delicious and easy-to-make Italian classic with juicy, flavorful meatballs.
3
98
40 min
TOTAL TIME
464
CALORIES
$2.10
PER SERVING
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Minestrone Meatball Soup
The Cookware Geek

Caldo de Camarón

This is the easiest shrimp soup that you will find on the internet . Caldo de camarón has a lot of Latin American and Caribbean flavors.
309
45 min
TOTAL TIME
294
CALORIES
$2.68
PER SERVING
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Caldo de Camarón
The Dinner Bite

Easy Coconut Chicken Curry Recipe

This easy coconut chicken curry is not only simple and easy to make, it would also be ready under 30 minutes. This easy homemade chicken curry is a game-changer, perfect for a weeknight dinner or date night. Serve it with some freshly cooked basmati rice or brown rice.
1
4
25 min
TOTAL TIME
350
CALORIES
$0.91
PER SERVING
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Easy Coconut Chicken Curry Recipe
Earth of Maria

Vegan Eggplant Butternut Squash Curry

This vegan eggplant butternut squash curry is comfort food perfection! Rich, creamy, and intensely savoury, it's exactly what you look for in a curry dish that's also ready in 30 minutes. Gluten-free and oil-free.
1
246
4
30 min
TOTAL TIME
202
CALORIES
$1.77
PER SERVING
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Vegan Eggplant Butternut Squash Curry
Cooklist AI

Sizzling Shrimp Skillet Fiesta

This quick and easy recipe brings together succulent shrimp, warm spices, and a zesty lime finish. Perfect as a weeknight dinner or a tasty appetizer – the Sizzling Shrimp Skillet Fiesta is versatile and delicious.
1
16 min
TOTAL TIME
408
CALORIES
$5.14
PER SERVING
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Sizzling Shrimp Skillet Fiesta
Cooklist AI

Skillet Balsamic Chicken with Bacon and Green Beans

Savor a delicious and quick meal featuring tender chicken, crispy bacon, and fresh green beans cooked together in a delightful balsamic sauce, all in one skillet.
2
32 min
TOTAL TIME
357
CALORIES
$1.43
PER SERVING
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Skillet Balsamic Chicken with Bacon and Green Beans
Veganlovlie

Mauritian Dal with Eggplant

A lightly spiced Mauritian soup, made with yellow split peas and eggplant, which can be enjoyed over rice or with roti as a main dish or side dish.
1
236
45 min
TOTAL TIME
776
CALORIES
$1.61
PER SERVING
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Mauritian Dal  with Eggplant
Green Healthy Cooking

Beef Vegetable Soup

This hearty Beef Vegetable Soup will warm you up from the inside out. Chock full of veggies and lean ground beef, you will absolutely love it!
1
83
98
1 hr 5 min
TOTAL TIME
407
CALORIES
$2.83
PER SERVING
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Beef Vegetable Soup
KetoGasm

Keto Chili Recipe

Ditch the beans and level up your chili game with this delicious no bean keto chili recipe!
1
153
87
1 hr
TOTAL TIME
545
CALORIES
$2.21
PER SERVING
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Keto Chili Recipe
Chili Pepper Madness

Shrimp and Red Bean Chili Recipe

A delectable seafood chili recipe with huge tiger prawns. This is my favorite shrimp chili, with loads of seasoning.
5
1,491
32
40 min
TOTAL TIME
270
CALORIES
$2.83
PER SERVING
View Recipe
Shrimp and Red Bean Chili Recipe
Lord Byron's Kitchen

Dressed Up Canned Beans in Tomato Sauce

With the help of some fresh veggies and a few spices and herbs, this recipe uses plain canned beans in tomato sauce and transforms it so that it is dressed up and brand new!
308
2
30 min
TOTAL TIME
109
CALORIES
$1.02
PER SERVING
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Dressed Up Canned Beans in Tomato Sauce
The Kellie Kitchen

Chili Dog Chili

All the flavors and heartiness of your favorite Ballpark chili dog, but in a Keto stew I call Chili Dog Chili.
15
35 min
TOTAL TIME
319
CALORIES
$1.33
PER SERVING
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Chili Dog Chili
Cooklist AI

Sizzling Sausage Skillet with Veggie Cauliflower Rice

This savory one-skillet Sizzling Sausage Skillet with Veggie Cauliflower Rice is packed with tons of flavor and nutrients, perfect for an easy weeknight dinner. It's a delightful mix of spicy sausage, onions, garlic, and a variety of vegetables, combined harmoniously to create a clean eating, paleo,...
3
19 min
TOTAL TIME
430
CALORIES
$1.93
PER SERVING
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Sizzling Sausage Skillet with Veggie Cauliflower Rice
Delish

Sheet Pan Sausage & Vegetables

Sheet Pan Sausage & Vegetables is the easiest one pan weeknight dinner.
3
230
184
1 hr
TOTAL TIME
374
CALORIES
$2.11
PER SERVING
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Sheet Pan Sausage & Vegetables
Low Carb with Jennifer

Keto Chili without Beans

Replace the beans with beef stew meat and you've got the perfect low carb and keto chili without beans.  I give instructions for stove top and Crockpot.
16
87,009
332
4 hr 45 min
TOTAL TIME
306
CALORIES
$2.21
PER SERVING
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Keto Chili without Beans
Cooklist AI

Tuscan Cauliflower and Kale Soup

Warm up on a chilly day with this comforting and wholesome Tuscan Cauliflower and Kale Soup. Rich in flavor and satisfying, this soup is perfect for those seeking a dairy-free and healthy option.
5
1 hr
TOTAL TIME
444
CALORIES
$1.78
PER SERVING
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Tuscan Cauliflower and Kale Soup
Low Carb Africa

Pumpkin Chicken Curry

This instant pot pumpkin chicken curry is an easy, mouthwatering dinner that will leave your whole family begging for more! You can also make it in the stove or slow cooker.
19
1,187
22
40 min
TOTAL TIME
407
CALORIES
$1.27
PER SERVING
View Recipe
Pumpkin Chicken Curry
Cooklist AI

Velvety Thai Carrot & Sweet Potato Soup with Spicy Crunch Topping

Savor a velvety and comforting bowl of Thai carrot and sweet potato soup, featuring the perfect balance of spice and creaminess without the need for heavy cream. To complete this scrumptious treat, a delicious spicy crunch topping adds depth and texture.
4
1 hr 5 min
TOTAL TIME
269
CALORIES
$1.26
PER SERVING
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Velvety Thai Carrot & Sweet Potato Soup with Spicy Crunch Topping