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Whole 30 Simplicity: 27 Effortless Tasty Endeavors

FEBRUARY 13, 2023
EASY
WHOLE 30
Whole 30 Simplicity: 27 Effortless Tasty Endeavors
Embark on an exciting journey to a healthier lifestyle, armed with a collection of 27 easily executable Whole 30 recipes, deliberately chosen for their simplicity and palatable prowess. Whole 30 is more than just a fad diet. It's a gateway to mindful eating, a challenge often mistaken for being far too ambitious or complex. But what if I told you that it doesn't have to be so? This series is your passport to an oasis of nourishing, lip-smacking dishes that just so happen to align with the Whole 30 ethos. Each listed recipe is a masterclass in the art of marrying flavor with nutrition, bringing you a step closer to achieving your wellness goals. Whether you're a Whole 30 veteran, or a newcomer yearning for a straightforward, unthreatening introduction, these 27 easy recipes are your ideal companions. Whip up a storm in the kitchen without compromising on your health or time.
The Roasted Root

30-Minute Ground Beef and Mushroom Skillet

Quick and easy weeknight eating at its finest! 7 ingredients and less than 30 minutes wins you a nutritious, flavorful main entrée.
12
1
25 min
TOTAL TIME
365
CALORIES
$1.98
PER SERVING
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30-Minute Ground Beef and Mushroom Skillet
Air Fryer World

Air Fryer Healthy White Fish with Garlic & Lemon

There's so many possibilities to this recipe. Air Fry what ever flat white fish you want and choose your favorite spices. If you’re cooking a thicker fish like halibut or cod, just add a few minutes extra cooking time. To avoid sticking and tearing of the fish, we like to use perforated parchment/ba...
5
20,368
1
15 min
TOTAL TIME
179
CALORIES
$1.72
PER SERVING
View Recipe
Air Fryer Healthy White Fish with Garlic & Lemon
Delish

Air Fryer Crispy Potatoes

Air Fryer Potatoes are the perfect side to serve with your dinner tonight: quick, easy, and perfectly crispy on the outside.
34
10,695
3,113
25 min
TOTAL TIME
131
CALORIES
$0.72
PER SERVING
View Recipe
Air Fryer Crispy Potatoes
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The Roasted Root

Crispy Skillet Salmon with Creamy Lemon Caper Sauce

A whole30 paleo keto dinner recipe of salmon with a delicious zesty caper cream sauce.
114
9,493
51
30 min
TOTAL TIME
408
CALORIES
$4.08
PER SERVING
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Crispy Skillet Salmon with Creamy Lemon Caper Sauce
No. 2 Pencil

Sheet Pan Lemon Garlic Shrimp and Zucchini Noodles

Enjoy a delicious and healthy meal with this easy-to-follow sheet pan recipe of lemon garlic shrimp and zucchini noodles. Perfect for a quick weeknight dinner!
501
19
18 min
TOTAL TIME
411
CALORIES
$7.19
PER SERVING
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Sheet Pan Lemon Garlic Shrimp and Zucchini Noodles
Joyous Apron

Cajun Steak and Potato Foil Packs

An easy and delicious summer dinner! Steak, potatoes and carrots are tossed in Cajun seasoning and garlic, wrapped in a foil pack and grilled. Can be cooked over the campfire or baked in the oven as well. Ready in 30 minutes!
2
35
30 min
TOTAL TIME
497
CALORIES
$3.55
PER SERVING
View Recipe
Cajun Steak and Potato Foil Packs
Tasty

Cucumber, Tomato, And Avocado Salad Recipe by Tasty

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
3,049
32,003
24,331
30 min
TOTAL TIME
675
CALORIES
$3.69
PER SERVING
View Recipe
Cucumber, Tomato, And Avocado Salad Recipe by Tasty
Eating Well

Herbed Steak with Balsamic Sauce

These Italian herb-rubbed steaks get a second layer of flavor from robust balsamic vinegar.
2
38
2
20 min
TOTAL TIME
695
CALORIES
$6.79
PER SERVING
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Herbed Steak with Balsamic Sauce
The Gracious Pantry

Clean Eating Mushroom Brown Rice Bowl

A delicious brown rice bowl for dinner tonight!
1
1,790
8
30 min
TOTAL TIME
155
CALORIES
$1.49
PER SERVING
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Clean Eating Mushroom Brown Rice Bowl
Cooktoria

HEALTHY COD FISH SKILLET

This incredibly delicious and healthy Cod Fish Skillet is going to become your favorite dinner! Create a taste of the Mediterranean with this simple, yet elegant, meal. 
22
11,302
15
20 min
TOTAL TIME
246
CALORIES
$4.13
PER SERVING
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HEALTHY COD FISH SKILLET
A Spicy Perspective

Panda Express Super Greens

Panda Express Super Greens Copycat Recipe: A light and zesty blend of broccoli, kale, and cabbage kissed with sauce, just like Panda Express makes it! Better yet, our version is gluten-free and keto.
9
1,906
37
10 min
TOTAL TIME
61
CALORIES
$0.56
PER SERVING
View Recipe
Panda Express Super Greens
Hello Spoonful

Whole30 Breakfast Casserole

This Whole30 Breakfast Casserole is packed full of flavor, great for meal prepping, and great for brunches!
2
296
CALORIES
$2.27
PER SERVING
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Whole30 Breakfast Casserole
Eat Beautiful

Turkey, Apples and Onions Hash — Paleo, AIP, GAPS, Whole30

Choose either a spoon or a fork; enjoy a 1-pan breakfast or dinner — this is simple food, and delicious! Turkey, Apples and Onions Hash is a Paleo, AIP, GAPS Diet and Whole30 meal!
7
352
24
30 min
TOTAL TIME
477
CALORIES
$2.24
PER SERVING
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Turkey, Apples and Onions Hash  — Paleo, AIP, GAPS, Whole30
Simply So Healthy

Shrimp Cakes Recipe --Low-Carb and Keto-Friendly

This Shrimp Cakes recipe boast loads of flavor in a low-carb package. Instead of using bread crumbs, like most shrimp cake and fritter recipes, this recipe uses almond flour. This makes them super easy to make and decreases the carb content, making them perfect for low-carb, keto, gluten-free, dairy...
7
30,358
616
20 min
TOTAL TIME
282
CALORIES
$1.94
PER SERVING
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Shrimp Cakes Recipe --Low-Carb and Keto-Friendly
Shape

Salmon With Dill Over Horseradish-Cauliflower Puree

This classic salmon dish is elevated with a creamy horseradish-cauliflower puree and a sweet-tart dill topping. Serve it as a weeknight dinner or a special occasion meal; either way, it's sure to impress! The flavors of the dill and horseradish create a unique flavor profile that will have your gues...
1
396
4
20 min
TOTAL TIME
461
CALORIES
$4.51
PER SERVING
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Salmon With Dill Over Horseradish-Cauliflower Puree
JZ Eats

5 Spice Air Fryer Chicken

A foolproof Air Fryer Chicken breast recipe that works every time! Pair this juicy chicken with salad, couscous, or a vegetable side dish like broccolini.
23
3,470
53
15 min
TOTAL TIME
376
CALORIES
$1.18
PER SERVING
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5 Spice Air Fryer Chicken
Damn Delicious

One Pan Ranch Pork Chops and Veggies

The easiest 5-ingredient meal EVER! And yes, you just need one pan with 5 min prep. It’s quick, easy and effortless!
16
15,738
305
30 min
TOTAL TIME
513
CALORIES
$3.56
PER SERVING
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One Pan Ranch Pork Chops and Veggies
Life is but a Dish

15-Minute Garlic Lemon Shrimp

15-Minute Garlic Lemon Shrimp is perfect on it's own as an appetizer, or served over pasta or rice for a hearty meal. 
1
273
1
169
CALORIES
$2.07
PER SERVING
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15-Minute Garlic Lemon Shrimp
What Molly Made

Garlic Chicken Bites

These garlicky chicken bites are golden and crispy on the outside with a side of al dente asparagus. This entire healthy dish is done in 15 minutes!
17
172
11
17 min
TOTAL TIME
460
CALORIES
$1.93
PER SERVING
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Garlic Chicken Bites
Cast Iron Keto

Chicken Tinga

This authentic 30-Minute Mexican Chicken Tinga recipe is a delicious way to make chicken! Use it for tacos, burrito bowls, salads, and more!
4
343
11
25 min
TOTAL TIME
408
CALORIES
$2.75
PER SERVING
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Chicken Tinga
Meal Prep On Fleek

Cauliflower Rice Salmon Poke Bowl Meal Prep

Poke bowl with wild salmon, crunchy raw veggies, and cauliflower rice.
3
1,407
2
20 min
TOTAL TIME
319
CALORIES
$3.48
PER SERVING
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Cauliflower Rice Salmon Poke Bowl Meal Prep
Chef Lola's Kitchen

Baked Cod Fish

Baking cod in a little bit of onion, garlic and butter is an excellent way to prepare this mild, moist fish without overwhelming its delicate flavor. Here's how to make garlic lemon cod with ease, whether you're cooking it indoors or out on the grill!
4
16
15 min
TOTAL TIME
209
CALORIES
$1.49
PER SERVING
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Baked Cod Fish
Primavera Kitchen

Pan Seared Steak with Mushrooms

Pan Seared Steak with Mushrooms is an easy skillet recipe made with grass-fed butter and thyme and it’s a recipe that is also gluten free, low carb, paleo, keto and Whoel30 friendly. Delicious steak in just 15 minutes!
18
2,793
998
18 min
TOTAL TIME
789
CALORIES
$6.53
PER SERVING
View Recipe
Pan Seared Steak with Mushrooms
Little Sunny Kitchen

Grilled Chicken Kabobs

The easiest and juiciest grilled chicken kabobs with colorful vegetables.
2
268
1
30 min
TOTAL TIME
216
CALORIES
$0.84
PER SERVING
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Grilled Chicken Kabobs
40 Aprons

Whole30 Chipotle Beef & Avocado Bowls

These Whole30 chipotle beef & avocado bowls are one of our favorite Whole30 Mexican recipes, loaded with veggies, protein, and healthy fats. Cilantro lime cauliflower rice topped with a saucy, smoky beef & mushroom mixture, all finished with tons of a quick guac, these Whole30 chipotle beef & avocad...
28
30 min
TOTAL TIME
517
CALORIES
$3.56
PER SERVING
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Whole30 Chipotle Beef & Avocado Bowls

One-Skillet Chicken with Apples {Paleo, Whole30}

One-skillet pork chops with apples features seasoned, savory juicy pork chops with sweet apples simmered to perfection! This Paleo and Whole30 compliant dinner is easy, fast and great for weeknights!  Serve as is or with cauliflower rice, roasted sweet potatoes or a green salad.
14
3,189
223
18 min
TOTAL TIME
440
CALORIES
$2.01
PER SERVING
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One-Skillet Chicken with Apples {Paleo, Whole30}
Diethood

Garlic Herb Steak and Potato Foil Packs

Delicious Steak and potatoes seasoned with garlic and herbs and cooked inside foil packets. They can be cooked on the grill OR in the oven, and are perfect for a family dinner or a backyard get-together.
23
291.3k
1.2k
30 min
TOTAL TIME
533
CALORIES
$4.07
PER SERVING
View Recipe
Garlic Herb Steak and Potato Foil Packs