Whole 30 Simplicity: 27 Effortless Tasty Endeavors
FEBRUARY 13, 2023
EASY
WHOLE 30
Embark on an exciting journey to a healthier lifestyle, armed with a collection of 27 easily executable Whole 30 recipes, deliberately chosen for their simplicity and palatable prowess.
Whole 30 is more than just a fad diet. It's a gateway to mindful eating, a challenge often mistaken for being far too ambitious or complex. But what if I told you that it doesn't have to be so?
This series is your passport to an oasis of nourishing, lip-smacking dishes that just so happen to align with the Whole 30 ethos. Each listed recipe is a masterclass in the art of marrying flavor with nutrition, bringing you a step closer to achieving your wellness goals.
Whether you're a Whole 30 veteran, or a newcomer yearning for a straightforward, unthreatening introduction, these 27 easy recipes are your ideal companions. Whip up a storm in the kitchen without compromising on your health or time.
The Roasted Root
30-Minute Ground Beef and Mushroom Skillet
Quick and easy weeknight eating at its finest! 7 ingredients and less than 30 minutes wins you a nutritious, flavorful main entrée.
12
1
25 min
TOTAL TIME
372
CALORIES
$2.34
PER SERVING
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Air Fryer World
Air Fryer Healthy White Fish with Garlic & Lemon
There's so many possibilities to this recipe. Air Fry what ever flat white fish you want and choose your favorite spices. If you’re cooking a thicker fish like halibut or cod, just add a few minutes extra cooking time. To avoid sticking and tearing of the fish, we like to use perforated parchment/ba...
5
20,368
1
15 min
TOTAL TIME
179
CALORIES
$1.71
PER SERVING
View Recipe
Delish
Air Fryer Crispy Potatoes
Air Fryer Potatoes are the perfect side to serve with your dinner tonight: quick, easy, and perfectly crispy on the outside.
35
10,695
3,113
25 min
TOTAL TIME
129
CALORIES
$0.68
PER SERVING
View Recipe
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The Roasted Root
Crispy Skillet Salmon with Creamy Lemon Caper Sauce
A fresh and flavorful dinner recipe featuring crispy salmon with a creamy lemon caper dill sauce. This dish is dairy-free, paleo, whole30, keto, and gluten-free.
114
9,493
51
30 min
TOTAL TIME
395
CALORIES
$3.54
PER SERVING
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No. 2 Pencil
Sheet Pan Lemon Garlic Shrimp and Zucchini Noodles
Enjoy a delicious and healthy meal with this easy-to-follow sheet pan recipe of lemon garlic shrimp and zucchini noodles. Perfect for a quick weeknight dinner!
1
501
19
18 min
TOTAL TIME
405
CALORIES
$8.27
PER SERVING
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Joyous Apron
Cajun Steak and Potato Foil Packs
An easy and delicious summer dinner! Steak, potatoes and carrots are tossed in Cajun seasoning and garlic, wrapped in a foil pack and grilled. Can be cooked over the campfire or baked in the oven as well. Ready in 30 minutes!
2
35
30 min
TOTAL TIME
495
CALORIES
$3.52
PER SERVING
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Tasty
Cucumber, Tomato, And Avocado Salad Recipe by Tasty
A refreshing and easy-to-make salad featuring diced cucumber, tomatoes, and avocados, seasoned with lemon juice, olive oil, salt, and pepper.
3,052
32,003
24,331
15 min
TOTAL TIME
655
CALORIES
$3.05
PER SERVING
View Recipe
Eating Well
Herbed Steak with Balsamic Sauce
These Italian herb-rubbed steaks get a second layer of flavor from robust balsamic vinegar.
2
38
2
20 min
TOTAL TIME
678
CALORIES
$6.44
PER SERVING
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The Gracious Pantry
Clean Eating Mushroom Brown Rice Bowl
A delicious brown rice bowl for dinner tonight!
1
1,790
8
30 min
TOTAL TIME
146
CALORIES
$1.21
PER SERVING
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Cooktoria
HEALTHY COD FISH SKILLET
This incredibly delicious and healthy Cod Fish Skillet is going to become your favorite dinner! Create a taste of the Mediterranean with this simple, yet elegant, meal.
22
11,302
15
20 min
TOTAL TIME
337
CALORIES
$4.10
PER SERVING
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A Spicy Perspective
Panda Express Super Greens
Panda Express Super Greens Copycat Recipe: A light and zesty blend of broccoli, kale, and cabbage kissed with sauce, just like Panda Express makes it! Better yet, our version is gluten-free and keto.
9
1,906
37
10 min
TOTAL TIME
61
CALORIES
$0.57
PER SERVING
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Hello Spoonful
Whole30 Breakfast Casserole
This Whole30 Breakfast Casserole is packed full of flavor, great for meal prepping, and great for brunches!
2
627
CALORIES
$2.32
PER SERVING
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Eat Beautiful
Turkey, Apples and Onions Hash — Paleo, AIP, GAPS, Whole30
Choose either a spoon or a fork; enjoy a 1-pan breakfast or dinner — this is simple food, and delicious! Turkey, Apples and Onions Hash is a Paleo, AIP, GAPS Diet and Whole30 meal!
7
352
24
30 min
TOTAL TIME
474
CALORIES
$2.22
PER SERVING
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Simply So Healthy
Shrimp Cakes Recipe --Low-Carb and Keto-Friendly
This Shrimp Cakes recipe boast loads of flavor in a low-carb package. Instead of using bread crumbs, like most shrimp cake and fritter recipes, this recipe uses almond flour. This makes them super easy to make and decreases the carb content, making them perfect for low-carb, keto, gluten-free, dairy...
7
30,358
616
20 min
TOTAL TIME
219
CALORIES
$1.77
PER SERVING
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Shape
Salmon With Dill Over Horseradish-Cauliflower Puree
This classic salmon dish is elevated with a creamy horseradish-cauliflower puree and a sweet-tart dill topping. Serve it as a weeknight dinner or a special occasion meal; either way, it's sure to impress! The flavors of the dill and horseradish create a unique flavor profile that will have your gues...
1
396
4
20 min
TOTAL TIME
467
CALORIES
$4.52
PER SERVING
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JZ Eats
5 Spice Air Fryer Chicken
A foolproof Air Fryer Chicken breast recipe that works every time! Pair this juicy chicken with salad, couscous, or a vegetable side dish like broccolini.
23
3,470
53
15 min
TOTAL TIME
379
CALORIES
$1.18
PER SERVING
View Recipe
Damn Delicious
One Pan Ranch Pork Chops and Veggies
The easiest 5-ingredient meal EVER! And yes, you just need one pan with 5 min prep. It’s quick, easy and effortless!
16
15,738
305
30 min
TOTAL TIME
635
CALORIES
$2.28
PER SERVING
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Life is but a Dish
15-Minute Garlic Lemon Shrimp
15-Minute Garlic Lemon Shrimp is perfect on it's own as an appetizer, or served over pasta or rice for a hearty meal.
1
273
1
167
CALORIES
$1.99
PER SERVING
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What Molly Made
Garlic Chicken Bites
These garlicky chicken bites are golden and crispy on the outside with a side of al dente asparagus. This entire healthy dish is done in 15 minutes!
17
172
11
17 min
TOTAL TIME
452
CALORIES
$1.93
PER SERVING
View Recipe
Cast Iron Keto
Chicken Tinga
This authentic 30-Minute Mexican Chicken Tinga recipe is a delicious way to make chicken! Use it for tacos, burrito bowls, salads, and more!
4
343
11
25 min
TOTAL TIME
408
CALORIES
$2.75
PER SERVING
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Meal Prep On Fleek
Cauliflower Rice Salmon Poke Bowl Meal Prep
Poke bowl with wild salmon, crunchy raw veggies, and cauliflower rice.
3
1,407
2
20 min
TOTAL TIME
310
CALORIES
$3.44
PER SERVING
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Chef Lola's Kitchen
Baked Cod Fish
Baking cod in a little bit of onion, garlic and butter is an excellent way to prepare this mild, moist fish without overwhelming its delicate flavor. Here's how to make garlic lemon cod with ease, whether you're cooking it indoors or out on the grill!
4
16
15 min
TOTAL TIME
168
CALORIES
$2.32
PER SERVING
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Primavera Kitchen
Pan Seared Steak with Mushrooms
Pan Seared Steak with Mushrooms is an easy skillet recipe made with grass-fed butter and thyme and it’s a recipe that is also gluten free, low carb, paleo, keto and Whoel30 friendly. Delicious steak in just 15 minutes!
18
2,793
998
18 min
TOTAL TIME
778
CALORIES
$6.47
PER SERVING
View Recipe
Little Sunny Kitchen
Grilled Chicken Kabobs
The easiest and juiciest grilled chicken kabobs with colorful vegetables.
2
268
1
30 min
TOTAL TIME
216
CALORIES
$0.83
PER SERVING
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40 Aprons
Whole30 Chipotle Beef & Avocado Bowls
These Whole30 chipotle beef & avocado bowls are one of our favorite Whole30 Mexican recipes, loaded with veggies, protein, and healthy fats. Cilantro lime cauliflower rice topped with a saucy, smoky beef & mushroom mixture, all finished with tons of a quick guac, these Whole30 chipotle beef & avocad...
28
30 min
TOTAL TIME
527
CALORIES
$4.19
PER SERVING
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Diethood
Garlic Herb Steak and Potato Foil Packs
These savory steak and potatoes foil packets are made with juicy sirloin steak bites and tender potatoes seasoned with garlic and herbs. It's an easy family dinner that's perfect for grilling, camping, or the oven!
23
317.4k
1.2k
30 min
TOTAL TIME
530
CALORIES
$3.86
PER SERVING
View Recipe
Explore
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Whole 30's Delight: Journey Into Wholesome Main Dishes
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