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Air Fryer World

Air Fryer Healthy White Fish with Garlic & Lemon

There's so many possibilities to this recipe. Air Fry what ever flat white fish you want and choose your favorite spices. If you’re cooking a thicker fish like halibut or cod, just add a few minutes extra cooking time. To avoid sticking and tearing of the fish, we like to use perforated parchment/ba...
5
20,368
1
15 min
TOTAL TIME
179
CALORIES
$1.71
PER SERVING
Air Fryer Healthy White Fish with Garlic & Lemon
Ingredients
8 INGREDIENTS
2 SERVINGS
Tilapia Filets
12 oz tilapia filets
Kosher Salt
kosher salt
Lemon Pepper Seasoning
1/2 tsp lemon pepper seasoning
Lemon Wedges
lemon wedges
Onion Powder
1/2 tsp onion powder
Garlic Powder
1/2 tsp garlic powder
Fresh Cracked Black Pepper
fresh cracked black pepper
Parsley
parsley
chopped
Directions
11 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Air Fryer World
Health Info
Macros
4g
CARBS
3g
FAT
34g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
Contains these allergens
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Frequently Asked Questions
What is the white stuff that comes out of salmon?
How can I tell if my fish is fully cooked?
Why is my fish smelly and how do I eliminate the smell?
How do I get a crispy skin on my fish?
What are the best ways to season fish?
Should I remove the scales before cooking?
What kinds of fish suit grilling best?
How do I prevent fish from sticking to the pan or grill?
Can I eat fish raw?
Can I eat the skin of the fish?