Venture into a world where the seemingly prehistoric meets the tantalizingly tender. Brace yourself for a month-long feast, a bona fide celebration of health, aroma and flavors that will redefine your relationship with your kitchen. In this collection, we stitch together a scrumptious tapestry, 28 days of simmering delicacies that will make any paleo enthusiast’s heart sing. Picture this: slow-cooked hearty broths, fork-tender meats, and rich, root vegetable stews that hum with just the right amount of spice. Each day is a journey into the wellness of paleo. A clean slate distilled from grains, dairy and processed foods, and then brought to the brink of culinary perfection in the gentle heat of a simmer. The paleo diet may have its roots in our ancestral eating habits, but these recipes are far from being outdated. In these pages, you'll uncover a fresh take on the conventional paleo palate. Innovative techniques that marry health with flavors, bringing out the natural richness of your ingredients, without compromising on your lifestyle choice. Each recipe is a simmering tribute to the art of slow cooking, coaxing out flavors, and serving you dishes packed with nutrients. For both seasoned paleo followers and curious newcomers, this collection will pave a flavorful journey. February might be the shortest month of the year, but with these simmering delights, it will certainly be the tastiest. Here's to 28 days of simmers, before the frost of winter gives way to the bloom of spring.