Name: Vegan Thai Red Curry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 red bell pepper; Juice of 1/2 lime; 4 teaspoons coconut oil; 2 tablespoons minced cilantro; 2 1/2 cups small cauliflower florets; 1 carrot cut into thin half-circles; 1 tablespoon minced ginger; 1/2 yellow onion; 1 cup chopped zucchini; 1 can lite coconut milk; 2/3 cup vegetable broth; 3 garlic cloves; 4 basil leaves , thinly sliced; 4 ounces canned bamboo shoots; 2 tablespoons Thai red curry paste

Red Curry

What ingredients do I need to make Thai Red Curry?

What kind of meat or vegetables can I use?

How do I prevent my curry from being too spicy?

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What are common mistakes to avoid when making Thai Red Curry?

Add some kick to your meatless meals with this delicious and veggie-packed Vegan Thai Red Curry! It uses ingredients found in most grocery stores & it's a breeze to make. 189 calories and 6 Weight Watchers SmartPoints

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

red bell pepper

Fresh Fruit

lime

Oils

milliliter

coconut oil

fresh cilantro

cauliflower florets

carrot

Seasonings

ginger paste

yellow onion

zucchini

Canned & Dry Milk

canned light coconut milk

Stocks & Broths

vegetable broth

garlic

fresh basil

Canned Vegetables

bamboo shoot

Sauces

red curry paste

Water

Calories

Dietary Fiber

Carbohydrates

Protein

Vitamin C

Vitamins

Sodium

Minerals

Magnesium

Trans fatty acids

Choline

Zinc

Potassium

Beta-cryptoxanthin

Phosphorus

Iron

Calcium

Lutein+zeaxanthin

Lycopene

Vitamin A

Alpha-carotene

Selenium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Manganese

Copper

Beta-carotene

Riboflavin (B2)

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Vegan Thai Red Curry Recipe

Produce

Baking Goods

Meal

Condiment & Toppings

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