Name: Umami-Rich Vegetable Miso Soup
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Ingredients: 6 cups water; 8 grams kombu; 1/2 cup bonito flakes; 1 tsp mirin; 2 scallions, sliced; 2 tsp soy sauce; 2 carrots, peeled and cut into thin strips; 2 inches ginger, peeled and cut into matchsticks; 1/2 cup firm tofu, cubed; 4 dried shiitake mushrooms, rehydrated in hot water and thinly sliced; 1 tsp toasted sesame oil; 1/4 cup miso paste

Miso Soup

What are some optional ingredients for miso soup?

What are some health benefits of miso soup?

An umami-packed, gluten-free miso soup full of vegetables and tofu, ready in just 20 minutes. The homemade dashi stock and mixture of seasonings create a depth of flavor that will delight your tastebuds.

Soybeans

Fish

Wheat

Lactose Free

Mediterranean

Water

milliliter

water

Stocks & Broths

gram

kombu kelp

bonito flake

Sauces

mirin

Fresh Vegetables

green onion

soy sauce

carrot

fresh ginger

Meat Alternatives

firm tofu

Mushrooms

dried shiitake mushroom

Oils

toasted sesame oil

miso paste

Vitamin B6

Vitamins

Choline

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Cholesterol

Alpha-carotene

Lutein+zeaxanthin

Zinc

Minerals

Copper

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Manganese

Vitamin C

Pantothenic acid (B5)

If you like your soup extra spicy, add a bit more gochujang  or even a bit of the kimchi juice for an additional kick.

Spicy Kimchi Miso Soup

No soup is quicker to prepare than miso; just whisk miso paste into water. By adding shrimp, tofu and greens, it can double as a complete and light meal. Feel free to use leftover chicken or roast pork  in place of the shrimp. More Fast Soups

Miso Soup with Shrimp and Tofu

A healthy delicious freezer friendly version of miso soup.

Loaded Miso Soup Recipe

This Superfood miso soup uses a homemade dashi stock made with dried kombu , shiitake mushrooms, and bonito flakes. Add soft tofu, lots of healthy spinach, scallions, and miso results in a much heartier miso soup than your favorite Japanese restaurant or sushi place.

Superfood Miso Soup

One combination of miso soup ingredients Spinach

Egg and Spinach Miso Soup

This vegan miso soup recipe is made with tofu, wakame seaweed, and scallions. Tastes like traditional Japanese miso soup but contains no dashi.

Vegan Miso Soup

This simple vegan Miso Soup is loaded with shiitake mushrooms and tender bok choy. It's a quick, easy recipe that keeps food waste to a minimum.

Miso Soup with Shiitake Mushrooms and Bok Choy

This miso soup recipe will give you a nourishing soup that’s easy to eat, quick to make, and can be added to everyone's daily eating routines. Nothing better than homemade!

Miso Soup Recipe

Umami-Rich Vegetable Miso Soup

Beverages

Meal

Condiment & Toppings

Produce

Meat & Seafood

Baking Goods

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In a large pot, combine water and kombu, and simmer over low heat for 10 minutes, then remove the kombu.

Add bonito flakes to the pot, return to a simmer for 3 minutes, then strain the liquid through a fine mesh strainer. Discard bonito flakes.

Return the strained dashi stock to the pot and whisk in miso paste and toasted sesame oil.

Bring to a boil over medium heat, then add tofu, daikon, carrots, shiitake mushrooms, soy sauce, and mirin. Cook for 5 minutes, or until vegetables are tender-crisp.

Serve hot, garnished with scallions and matchstick ginger.

Umami-Rich Vegetable Miso Soup

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