Name: Tomato, Corn and Nectarine Chickpea Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 6 oz feta cheese; 1 1/2 cups sliced nectarines; 1 teaspoon salt; 1 1/2 cups halved cherry tomatoes; 2 cups cooked corn kernels; 1 teaspoon Dijon mustard; 1/2 cup cilantro; 1 jalapeno; freshly ground black pepper; 2 garlic cloves; 2 tablespoons freshly squeezed lemon juice; 3 tablespoons extra virgin olive oil; 1 15- oz can of chickpeas; 2 teaspoons rice vinegar

chickpea salad

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All of your favorite summer fruits and vegetables, in a vibrant summer salad! This is guaranteed to become a go-to all season long.

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Cheese

gram

feta cheese

Fresh Fruit

nectarine

Seasonings

salt

Fresh Vegetables

cherry tomato

Canned Vegetables

corn

Condiments

dijon mustard

fresh cilantro

jalapeno

black pepper

garlic

Juice

milliliter

lemon juice

Oils

extra virgin olive oil

Beans & Legumes

garbanzo beans

Vinegar

rice vinegar

Cholesterol

Vitamin E

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Vitamin K

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Calories from Fat

Calories

Protein

Water

Manganese

Lycopene

A delightful medley of chickpeas and fresh greens, the Chickpea Charm Salad proves that plant-based meals can be just as diverse and delicious. This easy-to-prepare salad is perfect to pack for a casual day-picnic or to spruce up your everyday lunch. Keep it chilled and get ready to dive into a generously flavored and textured meal perfect for any time of the week.

Chickpea Charm Salad

Transform a humble can of chickpeas into a mouth-watering and vibrant Mediterranean salad with marinated tomatoes, cucumber, onions, and feta cheese. Perfect as a healthy and delicious side dish for any meal, this salad is vegetarian-friendly and bursting with flavor.

Magic Mediterranean Chickpea Salad

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Mediterranean Bliss Chickpea Salad

A delightful and hearty plant-based spin-off of a traditional chicken salad; our vibrant veggie chickpea salad brings numerous flavors to the table. Where this doesn't mimic chicken to a T, it certainly delivers a fantastic option for vegetarians and non-vegetarians alike! Convenient to pack, it's great for outdoor lunches and excellent to revitalize your workplace meals.

Vibrant Veggie Chickpea Salad

This refreshing dish combines the crisp flavors of dilled green beans with sweet, caramelized onions and roasted tomatoes. Culminated with a garlicky vinaigrette and served over a hearty helping of chickpeas, it's the perfect quick salad to serve on a summer day.

Dilled Green Bean, Tomato & Chickpea Salad

Enjoy a flavorful and satisfying kale salad, enriched with creamy avocado, nutritious chickpeas, and crunchy roasted pumpkin seeds. The zesty dressing provides the perfect balance of flavors, making it a delicious choice for a healthy meal or side dish.

Zesty Kale Salad with Avocado, Chickpeas, and Roasted Pumpkin Seeds

Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, heart-healthy fats, and bright herbs keeping it light, lean and tangy.

Greek Chickpea Salad

A super fresh, quick and easy to prepare salad that makes the perfect healthy lunch entree, or a dinner side dish.

Chickpea Salad

Tomato, Corn and Nectarine Chickpea Salad

Dairy

Produce

Baking Goods

Condiment & Toppings

Beverages

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