Name: Chickpea Charm Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 3 tablespoons fresh flat-leaf parsley, finely chopped; 1.5 teaspoons country-style Dijon mustard; 1/2 teaspoon smoked paprika; 1/4 teaspoon black pepper; 2 tablespoons fresh dill, finely chopped; 1/4 cup sliced almonds; 1/2 cup canola mayonnaise; 1/2 cup finely chopped celery; 1/4 cup shallot, finely minced; 2 cans of no-salt-added chickpeas, drained and rinsed; 1/2 teaspoon kosher salt

chickpea salad

What ingredients do I need for Chickpea Salad?

Do I need to cook the chickpeas for Chickpea Salad?

What are some tips for making Chickpea Salad?

Can I substitute any ingredients in Chickpea Salad?

How can I adjust the consistency of Chickpea Salad?

What are common mistakes to avoid when making Chickpea Salad?

A delightful medley of chickpeas and fresh greens, the Chickpea Charm Salad proves that plant-based meals can be just as diverse and delicious. This easy-to-prepare salad is perfect to pack for a casual day-picnic or to spruce up your everyday lunch. Keep it chilled and get ready to dive into a generously flavored and textured meal perfect for any time of the week.

Soybeans

Eggs

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

fresh parsley

Condiments

dijon mustard

Seasonings

smoked paprika

black pepper

fresh dill

Nuts Seeds & Mixes

sliced almonds

milliliter

mayonnaise

celery

shallot

Beans & Legumes

garbanzo beans

Coarse Salt

Cholesterol

Trans fatty acids

Vitamin K

Vitamins

Vitamin E

Alpha-carotene

Vitamin A

Lycopene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Zinc

Minerals

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Dilled Green Bean, Tomato & Chickpea Salad

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Zesty Kale Salad with Avocado, Chickpeas, and Roasted Pumpkin Seeds

Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, heart-healthy fats, and bright herbs keeping it light, lean and tangy.

Greek Chickpea Salad

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Chickpea Salad

This Mediterranean chickpea salad is bursting with bright, fresh flavors and perfect for a light lunch or hearty side dish.

Mediterranean Chickpea Salad

Chickpea Charm Salad

Produce

Condiment & Toppings

Baking Goods

Snacks

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In a bowl, combine canola mayonnaise, fresh flat-leaf parsley, fresh dill, country-style Dijon mustard, kosher salt, smoked paprika, and black pepper. Stir them well until they are well blended.

Add the no-salt-added chickpeas, chopped celery, finely minced shallot, and sliced almonds to the bowl.

Toss the ingredients well until they are coated in the dressing.

Transfer the salad into an airtight container, and store it in the refrigerator for at least two hours to allow the flavors to meld together.

A delightful medley of chickpeas and fresh greens, the Chickpea Charm Salad proves that plant-based meals can be just as diverse and delicious. This easy-to-prepare salad is perfect to pack for a casual day-picnic or to spruce up your everyday lunch. Keep it chilled and get ready to dive into a gene

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