Name: Chickpea Charm Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 2 cans of no-salt-added chickpeas, drained and rinsed; 1.5 teaspoons country-style Dijon mustard; 1/2 teaspoon smoked paprika; 1/4 teaspoon black pepper; 2 tablespoons fresh dill, finely chopped; 1/4 cup sliced almonds; 1/2 cup canola mayonnaise; 1/2 cup finely chopped celery; 3 tablespoons fresh flat-leaf parsley, finely chopped; 1/2 teaspoon kosher salt; 1/4 cup shallot, finely minced

chickpea salad

What ingredients do I need for Chickpea Salad?

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What are common mistakes to avoid when making Chickpea Salad?

A delightful medley of chickpeas and fresh greens, the Chickpea Charm Salad proves that plant-based meals can be just as diverse and delicious. This easy-to-prepare salad is perfect to pack for a casual day-picnic or to spruce up your everyday lunch. Keep it chilled and get ready to dive into a generously flavored and textured meal perfect for any time of the week.

Soybeans

Eggs

Tree Nuts

Vegetarian

Mediterranean

Gluten Free

Lactose Free

Beans & Legumes

gram

garbanzo beans

Condiments

dijon mustard

Seasonings

smoked paprika

black pepper

Fresh Vegetables

fresh dill

Nuts Seeds & Mixes

sliced almonds

milliliter

mayonnaise

celery

fresh parsley

Coarse Salt

shallot

Cholesterol

Trans fatty acids

Vitamin K

Vitamins

Vitamin E

Alpha-carotene

Vitamin A

Lycopene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Zinc

Minerals

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Dilled Green Bean, Tomato & Chickpea Salad

Enjoy a flavorful and satisfying kale salad, enriched with creamy avocado, nutritious chickpeas, and crunchy roasted pumpkin seeds. The zesty dressing provides the perfect balance of flavors, making it a delicious choice for a healthy meal or side dish.

Zesty Kale Salad with Avocado, Chickpeas, and Roasted Pumpkin Seeds

A super fresh, quick and easy to prepare salad that makes the perfect healthy lunch entree, or a dinner side dish.

Chickpea Salad

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Outrageous Herbaceous Mediterranean Chickpea Salad

Chickpea Charm Salad

Produce

Condiment & Toppings

Baking Goods

Snacks

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In a bowl, combine canola mayonnaise, fresh flat-leaf parsley, fresh dill, country-style Dijon mustard, kosher salt, smoked paprika, and black pepper. Stir them well until they are well blended.

Add the no-salt-added chickpeas, chopped celery, finely minced shallot, and sliced almonds to the bowl.

Toss the ingredients well until they are coated in the dressing.

Transfer the salad into an airtight container, and store it in the refrigerator for at least two hours to allow the flavors to meld together.

A delightful medley of chickpeas and fresh greens, the Chickpea Charm Salad proves that plant-based meals can be just as diverse and delicious. This easy-to-prepare salad is perfect to pack for a casual day-picnic or to spruce up your everyday lunch. Keep it chilled and get ready to dive into a gene

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