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Dilled Green Bean, Tomato & Chickpea Salad

This refreshing dish combines the crisp flavors of dilled green beans with sweet, caramelized onions and roasted tomatoes. Culminated with a garlicky vinaigrette and served over a hearty helping of chickpeas, it's the perfect quick salad to serve on a summer day.
5
40 min
TOTAL TIME
324
CALORIES
$0.97
PER SERVING
Dilled Green Bean, Tomato & Chickpea Salad
Directions
SALAD
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
1
Preheat your oven to 400 degrees Fahrenheit. Toss the grape tomatoes in a tablespoon of olive oil, spread on a baking sheet in a single layer and roast them for 15-20 minutes until they're slightly blistered.
2
While the tomatoes are in the oven, heat a tablespoon of olive oil in a skillet over medium heat. Add the thinly sliced red onions to the skillet and cook until they're tender and slightly caramelized, approximately 10-12 minutes. Remove from heat and set aside.
3
In a large mixing bowl, combine the drained dilled green beans, caramelized onions, roasted tomatoes, and rinsed chickpeas.
DRESSING
4
To prepare the vinaigrette, in a jar with lid on hand, combine the extra virgin olive oil, white vinegar, minced garlic, finely chopped fresh dill, sea salt, and freshly ground black pepper. Secure the lid on the jar and shake until the ingredients are well integrated.
5
Pour the dressing over the salad and gently toss until everything is evenly coated. Serve immediately or refrigerate for an hour for a chilled version.
Health Info
Macros
51g
CARBS
24g
FAT
15g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Frequently Asked Questions
What is Chickpea Salad?
What ingredients do I need for Chickpea Salad?
Do I need to cook the chickpeas for Chickpea Salad?
What are some tips for making Chickpea Salad?
Can I substitute any ingredients in Chickpea Salad?
How can I adjust the consistency of Chickpea Salad?
What are common mistakes to avoid when making Chickpea Salad?
How can I store leftover Chickpea Salad?