Name: Teriyaki Pork Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 teaspoon ginger; 1/2 cup carrots; 1 cup broccoli florets; salt and pepper to taste; 1/4 cup soy sauce; 2 teaspoons garlic; 1 tablespoon cornstarch; 3/4 cup bell peppers; 1 tablespoon honey; 1 tablespoon vegetable oil; 3 tablespoons brown sugar; 1 tablespoon sesame seeds; 1 pound pork tenderloin; 1/2 cup water; 1 teaspoon toasted sesame oil

Pork Stir Fry

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This teriyaki pork stir fry is pork tenderloin seared to perfection with colorful vegetables in a homemade teriyaki sauce. A fresh and healthy meal that's ready in just 30 minutes.

Soybeans

Wheat

Lactose Free

Seasonings

gram

ground ginger

Fresh Vegetables

carrot

broccoli florets

Salt & Pepper

Sauces

milliliter

soy sauce

garlic

Flour & Meal

cornstarch

bell pepper

Honey

honey

Oils

vegetable oil

Sugars & Sweeteners

brown sugar

sesame seeds

Pork

pork tenderloin

Water

water

sesame oil

Dietary Folate Equivalents

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamins

Choline

Sugar

Carbohydrates

Dietary Fiber

Calories

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Lutein+zeaxanthin

Vitamin C

Trans fatty acids

Cholesterol

Vitamin K

Protein

Beta-carotene

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Asian-Style Pork and Veggie Stir-Fry

Teriyaki Pork Stir Fry

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

Beverages

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