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Super Healthy Kids
Power Packed Fruit and Veggie Muffins
These are the perfect back up plan when you have those days where your picky eater just won’t eat anything! Packed with fruits, veggies and whole grains, you can be sure your little one gets a whole lot of nutrition in one little muffin!
49
3,819
272
20 min
TOTAL TIME
154
CALORIES
$0.25
PER SERVING
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Ingredients
18 INGREDIENTS
14 SERVINGS
1 tsp vanilla extract
2 tbsp apple juice
4 tbsp unsalted butter
1 1/2 medium carrot
1/4 cup plain yogurt
1/2 tsp salt
1 medium banana
2 large egg
1/2 medium apple
1/2 cup sugar
1/4 tsp ground nutmeg
1/2 tsp cinnamon
1 tsp baking soda
1/4 cup unsweetened applesauce
1 small zucchini
1/2 cup broccoli
florets
1 cup whole wheat flour
1 cup all-purpose flour
Directions
13 STEPS
20 min
COOK TIME
20 min
TOTAL TIME
View Directions on Super Healthy Kids
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Health Info
Macros
25g
CARBS
4g
FAT
3g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
EGGS
WHEAT
34 Recipes for Muffin
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2
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4
Hearty Egg and Sweet Potato Breakfast Muffins
8
35 min
3
Parmesan-Topped Ricotta Spinach Muffins
10
33 min
1
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42 min
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Choco-Espresso Wake-Up Muffins
Frequently Asked Questions
Why are my muffins flat?
How do I get my muffins to rise properly?
Why are my muffins dry and crumbly?
How can I make my muffins moist and tender?
Can I use oil instead of butter in my muffin recipe?
How do I ensure my mix-ins (like blueberries) don't sink to the bottom of the muffins?
How can I add more flavor to my basic muffin recipe?
Can I substitute whole wheat flour for white flour in my muffin recipe?
How can I make my muffins have a nice domed top?
Why are the bottoms of my muffins always burnt?
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