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Super Healthy Kids
Power Packed Fruit and Veggie Muffins
These are the perfect back up plan when you have those days where your picky eater just won’t eat anything! Packed with fruits, veggies and whole grains, you can be sure your little one gets a whole lot of nutrition in one little muffin!
49
3,819
272
20 min
TOTAL TIME
159
CALORIES
$0.25
PER SERVING
Ingredients
18 INGREDIENTS
14 SERVINGS
1 tsp vanilla extract
2 tbsp apple juice
4 tbsp unsalted butter
1 1/2 medium carrot
1/4 cup plain yogurt
2 large egg
1/2 medium apple
1/2 cup sugar
1/4 tsp ground nutmeg
1/2 tsp cinnamon
1 tsp baking soda
1/4 cup unsweetened applesauce
1 small zucchini
1 cup whole wheat flour
1/2 tsp salt
1/2 cup broccoli
florets
1 cup all-purpose flour
1 medium banana
Directions
13 STEPS
20 min
COOK TIME
20 min
TOTAL TIME
View Directions on Super Healthy Kids
Health Info
Macros
26g
CARBS
4g
FAT
3g
PROTEIN
Allowed on these diets
VEGETARIAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
EGGS
WHEAT
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Frequently Asked Questions
What are Breakfast Muffins?
What ingredients do I need to make Breakfast Muffins?
What equipment do I need to make Breakfast Muffins?
Can I use different ingredients in my Breakfast Muffins?
How can I adjust the consistency or texture of my Breakfast Muffins?
What are some common mistakes to avoid when making Breakfast Muffins?
How should I store leftover Breakfast Muffins?
Can I meal prep Breakfast Muffins in advance?
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