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Delightful Sweet Potato and Bacon Breakfast Muffins

Delight your taste buds with these delectable Sweet Potato and Bacon Breakfast Muffins. They're an easy and nutritious way to start your day, and the best part is they're freezer friendly! Infused with the amazing flavours of sweet potato, bacon, and eggs, and a hint of smoked paprika, these muffins...
1
25 min
TOTAL TIME
159
CALORIES
$0.35
PER SERVING
Delightful Sweet Potato and Bacon Breakfast Muffins
Ingredients
8 INGREDIENTS
12 SERVINGS
Black Pepper
1/4 tsp black pepper
Eggs
9 large eggs
Coconut Milk
1/4 cup coconut milk
Bacon
8 slices bacon
roughly chopped
Sweet Potato
1 medium sweet potato
peeled and shredded
Onion Powder
1/2 tsp onion powder
Smoked Paprika
1/4 tsp smoked paprika
Sea Salt
1/2 tsp sea salt
Directions
8 STEPS
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
1
Preheat your oven to 400 degrees Fahrenheit and lightly coat a 12-cup muffin pan with coconut oil.
2
Cook the chopped bacon in a large heavy skillet over high heat, stirring until the pieces are evenly browned and crispy.
3
Using a slotted spoon, set the cooked bacon aside to drain on paper towels.
4
Reduce the heat, drain about half of the bacon fat from the skillet, and then cook the shredded sweet potato in the remaining bacon fat until it is browned and soft, which should take about 2 to 3 minutes.
5
In a separate bowl, whisk together the eggs, coconut milk, onion powder, smoked paprika, salt, and pepper.
6
Create a layer of cooked shredded sweet potato at the bottom of each muffin cup, followed by a layer of bacon, and then pour the egg mixture over top.
7
Bake the muffins in your preheated oven for about 12 to 15 minutes, or until they're set and lightly browned.
8
Enjoy the muffins fresh out of the oven, or cool them completely and store in airtight containers in the refrigerator for up to a week for an effortless breakfast on busy mornings.
Health Info
Macros
2g
CARBS
12g
FAT
8g
PROTEIN
Allowed on these diets
LOW CARB
Contains these allergens
EGGS
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Frequently Asked Questions
What are Breakfast Muffins?
What ingredients do I need to make Breakfast Muffins?
What equipment do I need to make Breakfast Muffins?
Can I use different ingredients in my Breakfast Muffins?
How can I adjust the consistency or texture of my Breakfast Muffins?
What are some common mistakes to avoid when making Breakfast Muffins?
How should I store leftover Breakfast Muffins?
Can I meal prep Breakfast Muffins in advance?