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Savory Sunrise Muffins: Bacon and Sweet Potato Edition

These savory sunrise muffins combine the distinct flavors of crispy bacon and sweet potato with a blend of select spices, making a perfect and hearty breakfast option for your whole family. Each muffin is a delightful blend of protein-packed eggs with a hint of creamy milk, enriched with strands of ...
1
30 min
TOTAL TIME
130
CALORIES
$0.33
PER SERVING
Savory Sunrise Muffins: Bacon and Sweet Potato Edition
Directions
8 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
1
Preheat your oven to 400 degrees Fahrenheit and grease a 12-cup non-stick muffin pan with cooking spray. Set aside.
2
Place a large skillet over medium heat, add the chopped bacon and cook, stirring to ensure even browning, until crispy.
3
With a slotted spoon, remove the bacon from the pan and leave the rendered fat in the skillet.
4
In the same skillet with the bacon fat, add the shredded sweet potato. Season with a half teaspoon each of sea salt and black pepper. Stir and cook until the potatoes are browned and softened.
5
In a large bowl, break the eggs and whisk them with the milk, remaining salt and pepper, onion powder, and smoked paprika until well combined.
6
Distribute the cooked sweet potato and bacon evenly between the muffin cavities. Pour the egg mixture over the top, filling up to 3/4 of each cavity.
7
Bake in the preheated oven for 15 minutes or until the muffins are firm and lightly browned at the top.
8
Serve hot as a delightful breakfast or brunch, or store in the refrigerator for a quick and convenient grab-and-go morning meal.
Health Info
Macros
3g
CARBS
9g
FAT
6g
PROTEIN
Allowed on these diets
GLUTEN FREE
LOW CARB
Contains these allergens
MILK
EGGS
Frequently Asked Questions
Why are my muffins flat?
How do I get my muffins to rise properly?
Why are my muffins dry and crumbly?
How can I make my muffins moist and tender?
Can I use oil instead of butter in my muffin recipe?
How do I ensure my mix-ins (like blueberries) don't sink to the bottom of the muffins?
How can I add more flavor to my basic muffin recipe?
Can I substitute whole wheat flour for white flour in my muffin recipe?
How can I make my muffins have a nice domed top?
Why are the bottoms of my muffins always burnt?