Name: Pork Fried Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 tablespoon sesame oil; 1/2 teaspoon ground black pepper; 3 tablespoons reduced sodium soy sauce; 2 tablespoons canola oil or grapeseed or avocado oil; 3 cups leftover COLD cooked brown rice; 1 bunch green onions; 1 bag frozen peas and carrots; 1 tablespoon minced fresh ginger; 1 tablespoon unsalted butter; 3 large eggs; 2 red bell peppers; 3 tablespoons oyster sauce; 1 teaspoon kosher salt; 1 tablespoon minced garlic; 1 small pork tenderloin

Pork Fried Rice

What ingredients do I need to make Pork Fried Rice?

Do I need to use leftover rice or can I cook it fresh?

What is the best way to cook the pork for the fried rice?

Can I use other types of meat instead of pork?

How do I prevent the rice from sticking to the pan?

What are some common mistakes to avoid when making Pork Fried Rice?

Can I make Pork Fried Rice ahead of time?

Easy pork fried rice made with pork tenderloin, rice, soy sauce, and any veggies you like. Fast, healthy, and better than a restaurant!

Milk

Eggs

Crustacean Shellfish

Soybeans

Wheat

Oils

milliliter

sesame oil

Seasonings

gram

black pepper

Sauces

light soy sauce

canola oil

Grains & Rice

brown rice

Fresh Vegetables

green onion

Frozen Vegetables

peas & carrots blend

fresh ginger

Butter & Margarine

unsalted butter

eggs

red bell pepper

oyster sauce

salt

minced garlic

Pork

pork tenderloin

Water

Calories

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Carbohydrates

Sugar

Cholesterol

Vitamin B6

Choline

Beta-carotene

Vitamin D

Phosphorus

Minerals

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Protein

Total monounsaturated fatty acids

Dietary Fiber

Trans fatty acids

Saturated Fat

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

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Pork Fried Rice

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