Name: Poached Salmon in Curried Coconut Milk
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Ingredients: 1 398mL can coconut milk; 1 clove garlic, minced; Cilantro for garnish, optional; 1/4 tsp salt; 1 tbsp red curry paste; 1 stalk lemongrass, wooden end trimmed and starchy outer layers peeled, bruised; 1 tbsp canola oil; 4 salmon fillets; 1 tsp minced fresh ginger

Salmon Dish

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Salmon gets poached in a fragrant mixture of coconut milk, curry paste, ginger, garlic and lemongrass and is ready in under ten minute!

Fish

Gluten Free

Lactose Free

Low Carb

Non Dairy Milk

milliliter

coconut milk

Fresh Vegetables

gram

garlic

fresh cilantro

Seasonings

salt

Sauces

red curry paste

lemongrass

Oils

canola oil

Seafood

salmon

fresh ginger

Thiamin (B1)

Vitamins

Vitamin C

Phosphorus

Minerals

Vitamin A

Trans fatty acids

Vitamin D

Cholesterol

Carbohydrates

Protein

Calories

Beta-carotene

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Sugar

Dietary Fiber

Lutein+zeaxanthin

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Poached Salmon in Curried Coconut Milk

Dairy

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

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