Name: Maple-Mustard Skillet Chicken
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 Tbsp stone ground mustard; 2 Tbsp unsalted butter; 2 tsp minced garlic; 1 Tbsp dijon mustard; Salt and freshly ground black pepper; 3 Tbsp real maple syrup; 4 boneless, skinless chicken breasts; 1 tsp minced rosemary, parsley or thyme; 1/3 cup low-sodium chicken broth or white wine; 1 Tbsp olive oil

Mustard Chicken

I don't have Dijon mustard, can I use yellow mustard instead?

Can I use chicken thighs instead of breasts?

How can I make sure my chicken isn't dry or tough?

I found the dish a little bland. What can I add?

A super easy yet super flavorful chicken recipe. Chicken breasts are seared until golden brown and covered with a sweet and tangy maple mustard sauce. Perfect for busy days!

Milk

Low Carb

Mediterranean

Paleo

Condiments

gram

stone ground mustard

Butter & Margarine

unsalted butter

Seasonings

minced garlic

dijon mustard

Salt & Pepper

Syrup

milliliter

maple syrup

Poultry

chicken breast

Fresh Vegetables

fresh rosemary

Stocks & Broths

chicken broth

Oils

olive oil

Total monounsaturated fatty acids

Copper

Minerals

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Water

Calories

Iodine

Total polyunsaturated fatty acids

Vitamin K

Vitamins

Vitamin B6

Beta-carotene

Vitamin A

Protein

Pantothenic acid (B5)

Manganese

Vitamin C

Dietary Fiber

Saturated Fat

Cholesterol

Dietary Folate Equivalents

Choline

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Trans fatty acids

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Maple-Mustard Skillet Chicken

Condiment & Toppings

Dairy

Baking Goods

Meat & Seafood

Produce

Meal

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