Name: Creamy Dijon Mustard Chicken
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 teaspoon Dijon mustard; pepper; 2 cups fresh spinach; 2 teaspoons minced garlic; 3/4 cup heavy cream; 1/2 cup shredded parmesan; 2 tablespoons vegetable oil; 2 chicken breasts; 3/4 cup milk

Mustard Chicken

I don't have Dijon mustard, can I use yellow mustard instead?

Can I use chicken thighs instead of breasts?

How can I make sure my chicken isn't dry or tough?

I found the dish a little bland. What can I add?

A delicious seared chicken breast topped with a creamy dijon mustard sauce with chopped spinach. This dinner takes only 20 minutes to make!

Milk

Low Carb

Gluten Free

Condiments

gram

dijon mustard

Seasonings

black pepper

Fresh Vegetables

spinach

minced garlic

Creams & Creamers

milliliter

heavy cream

Cheese

shredded parmesan cheese

Oils

vegetable oil

Poultry

chicken breast

milk

Saturated Fat

Choline

Vitamins

Total polyunsaturated fatty acids

Vitamin C

Lactose

Carbohydrates

Trans fatty acids

Selenium

Minerals

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Protein

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Total monounsaturated fatty acids

Calories

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Cholesterol

Alpha-carotene

Water

Lycopene

Beta-cryptoxanthin

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Creamy Dijon Mustard Chicken

Condiment & Toppings

Baking Goods

Produce

Dairy

Meat & Seafood

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