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The Paleo Running Momma
Creamy Mustard Chicken {Paleo, Whole30, Keto}
This creamy mustard chicken is made with flavorful boneless chicken thighs, garlic, onions, and a creamy, super tasty dairy free sauce. It’s paleo, Whole30 and keto friendly, super simple and fast to prepare!
135
132
28 min
TOTAL TIME
304
CALORIES
$0.84
PER SERVING
Ingredients
14 INGREDIENTS
6 SERVINGS
sea salt and black pepper
to taste
1 1/2 lbs boneless skinless chicken thighs
1 tsp garlic powder
1 large onion
3 cloves garlic
2 tbsp ghee
3 tbsp dijon mustard
1/4 cup coconut cream
1 tsp lemon juice
1 tsp dried thyme
3/4 cup chicken stock
sea salt and black pepper
to taste
fresh parsley
2 tbsp olive oil
Directions
10 STEPS
10 min
PREP TIME
18 min
COOK TIME
28 min
TOTAL TIME
View Directions on The Paleo Running Momma
Health Info
Macros
6g
CARBS
19g
FAT
24g
PROTEIN
Allowed on these diets
WHOLE 30
MEDITERRANEAN
PALEO
LOW CARB
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Frequently Asked Questions
I don't have Dijon mustard, can I use yellow mustard instead?
Can I use chicken thighs instead of breasts?
Is marinating the chicken necessary?
How can I make sure my chicken isn't dry or tough?
Can I add vegetables to this dish?
Can I make this dish spicier?
Is honey necessary in the recipe?
Is it okay to use bone-in chicken?
Can I bake this dish instead of frying?
I found the dish a little bland. What can I add?
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