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Cooking Light

Make a Lighter Baked Chicken Moussaka In 30 Minutes

This Greek dish is similar to lasagna, but it's traditionally layered with eggplant, tomatoes, ground beef or lamb, and a béchamel sauce. Our lightened version for the Cooking Light Diet calls for ground chicken, using a mix of light and dark meat for added richness, and a yogurt-based sauce. Brown ...
323
151
32 min
TOTAL TIME
457
CALORIES
$2.81
PER SERVING
Make a Lighter Baked Chicken Moussaka In 30 Minutes
Health Info
Macros
44g
CARBS
17g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
EGGS
TREE NUTS
Frequently Asked Questions
What is Moussaka?
Do I need to peel the eggplant?
Can I use a different type of meat?
How do I make the béchamel sauce?
Do I need to salt the eggplant?
Can I make Moussaka in advance?
How do I prevent the Moussaka from being too runny?
Can I use a different type of cheese?