Name: Healthy Pumpkin Muffins
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 teaspoon ground ginger; 2 1/4 cup whole wheat flour; 1 teaspoon salt; 1/2 teaspoon fresh nutmeg; 1 teaspoon baking powder; 1 cup pumpkin; 1 teaspoon baking soda; 1 teaspoon vanilla extract; 1 teaspoon cinnamon; 1 cup coconut milk; 1/2 cup coconut oil; 1/2 cup honey or maple syrup

Pumpkin Muffin

What ingredients are needed to make pumpkin muffins?

Can I use canned pumpkin instead of pumpkin puree?

Do I need any special equipment to make pumpkin muffins?

Whats the best way to prevent my pumpkin muffins from sticking to the muffin tin?

Can I make any substitutions for the ingredients?

How should I store my leftover pumpkin muffins?

How can I adjust the texture or consistency of the muffins?

These healthy pumpkin muffins are made with whole wheat flour, dairy-free, sweetened with maple syrup, and are quick and easy to make!

Wheat

Vegetarian

Mediterranean

Vegan

Seasonings

gram

ground ginger

Flour & Meal

wheat flour

salt

whole nutmeg

Rising Agents

baking powder

Fresh Vegetables

pumpkin

baking soda

Extracts

milliliter

vanilla extract

ground cinnamon

Non Dairy Milk

coconut milk

Oils

coconut oil

Honey

honey

Total polyunsaturated fatty acids

Trans fatty acids

Lycopene

Vitamins

Beta-cryptoxanthin

Total monounsaturated fatty acids

Saturated Fat

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

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Healthy Pumpkin Muffins

Baking Goods

Produce

Dairy

Condiment & Toppings

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