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Shuangy's Kitchen Sink
Healthy Bolognese Sauce {Whole30, Keto}
Hearty and comforting, this healthy Bolognese sauce with spaghetti squash is sure to win over any meat sauce lover. It is also whole30, paleo, keto, dairy-free, gluten-free, and sugar-free.
8
628
1
30 min
TOTAL TIME
369
CALORIES
$2.53
PER SERVING
Ingredients
10 INGREDIENTS
6 SERVINGS
1 whole carrot
2 tbsp olive oil
salt & pepper
to taste
1 lb ground beef
24 oz marinara sauce
1 stalk celery
2 cloves garlic
minced
1/4 cup fresh basil
1 small shallot
1/4 cup parmesan cheese
Directions
9 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Shuangy's Kitchen Sink
Health Info
Macros
11g
CARBS
26g
FAT
19g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What is Bolognese sauce?
What kind of meat should I use for Bolognese?
What other ingredients are typically used in Bolognese?
How do I make Bolognese sauce?
What kind of pasta should I serve with Bolognese?
Can I make Bolognese ahead of time?
Can I make Bolognese vegetarian or vegan?
How can I thicken or thin out my Bolognese sauce?
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