Name: Easy Seafood Stew Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Ingredients: 400 ml fish stock; 1 fennel bulb; 8 mussels; 8 scallops; 10 prawns; 8 calamari; 2 tbsp olive oil; 1 red chili; 1 onion; 3 cloves garlic; 1 tbsp ouzo; 2/3 cup white wine; 1 pinch saffron; 400 g tomatoes; 2 tbsp tomato paste; 400 g fish fillets; 1/3 cup flat leaf parsley

Seafood Stew

What types of seafood are best to use for a seafood stew?

How do I know if my seafood is cooked properly?

My seafood stew tastes bland. How can I fix it?

How do I ensure my seafood isn’t gritty?

What kind of vegetables can I add to my seafood stew?

What is the best type of pot to use for seafood stew?

How do I keep the seafood from becoming rubbery?

How much liquid should I add for a seafood stew?

An easy seafood stew prepared with fresh seafood and a touch of ouzo.

Fish

Crustacean Shellfish

Gluten Free

Lactose Free

Stocks & Broths

milliliter

fish stock

Fresh Vegetables

gram

fresh fennel

Seafood

mussel

scallop

tiger prawn

calamari

Oils

olive oil

red chili pepper

onion

garlic

Liquor

anise liqueur

Wine

white wine

Seasonings

saffron

tomato

Canned Vegetables

tomato paste

fish

fresh parsley

Water

Calories

Carbohydrates

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Choline

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Beta-cryptoxanthin

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Fiber

Sugar

Vitamin C

Vitamin K

Niacin (B3)

Lycopene

Vitamin D

Selenium

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Meal

Produce

Meat & Seafood

Baking Goods

Beverages

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