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My life cookbook

Easy Low Carb Mediterranean Cod

Looking for a zesty low carb fish dinner? Look no further because this low carb Mediterranean cod skillet dinner is full of flavor and a cinch to make for any weeknight meal. Each serving is only 5g net carbs.
11
398
38
30 min
TOTAL TIME
218
CALORIES
$2.44
PER SERVING
Easy Low Carb Mediterranean Cod
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Ingredients
9 INGREDIENTS
4 SERVINGS
Cod
1 lb cod
Olive Oil
1 tbsp olive oil
Parmesan Cheese
1 tbsp parmesan cheese
Anchovy Paste
1 tsp anchovy paste
Garlic
2 cloves garlic
crushed
Chicken Broth
1 cup chicken broth
Olives
20 whole olives
sliced in half
Grape Tomatoes
1 cup grape tomatoes
sliced in half
Tomato Paste
4 tbsp tomato paste
Directions
8 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on My life cookbook
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Health Info
Macros
8g
CARBS
8g
FAT
26g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
FISH
2 Recipes for Mediterranean Cod
Pan-Seared Cod with Mediterranean Tomato-Olive Relish
13
35 min
3
Pan-Seared Cod with Mediterranean Tomato-Olive Relish
Garlic and Lemon Mediterranean Cod
12
21 min
4
Garlic and Lemon Mediterranean Cod