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My life cookbook

Easy Low Carb Mediterranean Cod

Looking for a zesty low carb fish dinner? Look no further because this low carb Mediterranean cod skillet dinner is full of flavor and a cinch to make for any weeknight meal. Each serving is only 5g net carbs.
11
398
38
30 min
TOTAL TIME
218
CALORIES
$2.44
PER SERVING
Easy Low Carb Mediterranean Cod
Ingredients
9 INGREDIENTS
4 SERVINGS
Cod
1 lb cod
Tomato Paste
4 tbsp tomato paste
Olive Oil
1 tbsp olive oil
Parmesan Cheese
1 tbsp parmesan cheese
Anchovy Paste
1 tsp anchovy paste
Garlic
2 cloves garlic
crushed
Chicken Broth
1 cup chicken broth
Grape Tomatoes
1 cup grape tomatoes
sliced in half
Olives
20 whole olives
sliced in half
Directions
8 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on My life cookbook
Health Info
Macros
8g
CARBS
8g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
FISH
2 Recipes for Mediterranean Cod
Pan-Seared Cod with Mediterranean Tomato-Olive Relish
13
35 min
3
Pan-Seared Cod with Mediterranean Tomato-Olive Relish
Garlic and Lemon Mediterranean Cod
12
21 min
4
Garlic and Lemon Mediterranean Cod