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Lemon Garlic Baked Cod

Enjoy a tender and flavorful baked cod dish that features fragrant garlic, zesty lemon juice, and a subtle hint of spices. This easy-to-follow recipe is perfect for a quick and tasty weeknight meal or even an outdoor grill party.
2
17 min
TOTAL TIME
163
CALORIES
$2.28
PER SERVING
Lemon Garlic Baked Cod
Directions
8 STEPS
5 min
PREP TIME
12 min
COOK TIME
17 min
TOTAL TIME
1
Preheat the oven to 450°F.
2
Line a baking sheet with parchment paper.
3
Arrange the cod fillets on the parchment-lined baking sheet, spaced evenly.
4
In a small saucepan, melt the unsalted butter over medium heat. Add the pre-minced garlic and pre-minced onion to the melted butter, stirring occasionally for 1 minute.
5
Brush the butter-garlic-onion mixture evenly over the cod fillets.
6
In a small bowl, combine the paprika, salt, black pepper, and cayenne pepper. Sprinkle the spice mixture evenly over the buttered fish.
7
Bake the cod fillets for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
8
Drizzle the lemon juice evenly over the hot, cooked fish before serving. Enjoy!
Health Info
Macros
1g
CARBS
4g
FAT
27g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
PALEO
WHOLE 30
KETO
LOW CARB
Contains these allergens
MILK
FISH
Frequently Asked Questions
Can I marinate cod overnight?
Why does my cod taste rubbery and dry?
How do I tell if the cod is cooked?
Why is my cod so bland? How can I make it more flavorful?
Do I need to rinse cod before cooking?
Should I cook cod with the skin on or off?
How can I ensure the cod doesn't stick to the pan?
How to sear cod without overcooking it?
Why is my cod falling apart when I try to flip it?
What kinds of seasonings go well with cod?