Name: Citrus-Zest Baked Cod with Garlic Butter Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 4 tablespoons unsalted butter; 2 tablespoons fresh parsley, chopped; 1 teaspoon lemon zest; 1 teaspoon garlic powder; 1 pound cod fillets; 1 tablespoon fresh squeezed lemon juice; 1/2 teaspoon salt; 1/4 teaspoon pepper

Cod Dish

Why is my cod so bland? How can I make it more flavorful?

Should I cook cod with the skin on or off?

How can I ensure the cod doesn't stick to the pan?

Why is my cod falling apart when I try to flip it?

What kinds of seasonings go well with cod?

This Citrus-Zest Baked Cod with Garlic Butter Sauce is quick, simple, and delightfully satisfying for a weeknight dinner. The delicate cod fillets are brought to life with the tantalizing zing of lemon and the intoxicating savoriness of garlic butter, creating a memorable dining experience within just 25 minutes. Plus, it's a perfect match for those adhering to low carb, keto, or gluten free lifestyles.

Milk

Fish

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Gluten Free

Butter & Margarine

gram

unsalted butter

Fresh Vegetables

fresh parsley

Fresh Fruit

lemon

Seasonings

garlic powder

Seafood

Juice

milliliter

lemon juice

salt

black pepper

Water

Calories

Carbohydrates

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Copper

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Protein

Dietary Fiber

Phosphorus

Potassium

Sodium

Zinc

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Manganese

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

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Citrus-Zest Baked Cod with Garlic Butter Sauce

Dairy

Produce

Baking Goods

Meat & Seafood

Beverages

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Pat dry the cod fillets with a paper towel, then season both sides with salt and pepper.

Melt the butter in a microwave-safe bowl.

Mix the garlic powder in with the melted butter.

Stir in the fresh lemon juice and zest to the garlic butter.

Lay the fillets in an oven-safe dish and drizzle the garlic lemon butter over them.

Bake for around 15 minutes, or until the cod easily flakes with a fork.

Garnish the cooked fillets with the chopped parsley and serve right away.

This Citrus-Zest Baked Cod with Garlic Butter Sauce is quick, simple, and delightfully satisfying for a weeknight dinner. The delicate cod fillets are brought to life with the tantalizing zing of lemon and the intoxicating savoriness of garlic butter, creating a memorable dining experience within ju

Citrus-Zest Baked Cod with Garlic Butter Sauce

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