Name: Cabbage Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 medium sized Green Cabbage Head; 1 tsp Mustard seeds; 1 pinch Asafoetida; ½ tsp Turmeric powder; Fresh Coriander Leaves; ½ tsp Red Chilli powder; 1 tsp Fenugreek seeds; 2 tbsp Mustard oil; 1 tbsp split yellow lentils; 2 tsp Cumin powder; 1 tsp Coriander powder; 3 cloves Garlic; 1 tsp Cumin seeds

Cabbage Stir Fry

How do I ensure my cabbage stays crunchy in stir fry?

Should I blanch the cabbage before stir frying?

Can I add other vegetables to my cabbage stir fry?

Which oil is best for stir frying cabbage?

Is it better to shred the cabbage or chop it for stir fry?

The color of my cabbage changes when I stir fry, why is that?

Which type of cabbage is best for stir frying?

I am planning to add tofu in my cabbage stir fry, when should I add it?

What is the purpose of soy sauce in stir fry?

How do I prevent my stir-fried cabbage from becoming too watery?

This patta gobhi ki sabji is a simple Indian style green cabbage stir-fry recipe. It is prepared with only cabbage and everyday spices. Finely chopped cabbage is sautéed in oil tempered with whole spices and some lentil.

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

green cabbage

Seasonings

mustard seeds

asafoetida

ground turmeric

fresh cilantro

chili powder

fenugreek seeds

Oils

milliliter

mustard oil

Beans & Legumes

Split Mung Beans

ground cumin

ground coriander

garlic

whole cumin seed

Trans fatty acids

Copper

Minerals

Iron

Calcium

Calories

Carbohydrates

Manganese

Protein

Vitamin A

Vitamins

Beta-cryptoxanthin

Pantothenic acid (B5)

Lycopene

Selenium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Riboflavin (B2)

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Dietary Fiber

Sugar

Water

Lutein+zeaxanthin

Alpha-carotene

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Thiamin (B1)

Beta-carotene

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Cabbage Stir-Fry

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