Name: Butternut Squash and Kale Red Curry
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 heaped tbsp peanut butter; Fresh coriander; 1 small / half a large butternut squash; 1 lime; 2 shallots; ½ tsp salt; 2 large handfuls cavolo nero/kale; 4 tbsp thai red curry paste; 1 tbsp coconut oil; 400ml vegetable stock; 3 garlic cloves; 1 tin full fat coconut milk; 1 tsp brown sugar; Inch of fresh ginger

Red Curry

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This Thai inspired butternut squash and kale red curry packs a punch with hints of chilli, peanut, coconut and lime! Ready in under an hour, it makes for the best easy weeknight dinner!

Peanuts

Gluten Free

Lactose Free

Vegetarian

Vegan

Nut Butter

gram

peanut butter

Fresh Vegetables

fresh cilantro

butternut squash

Fresh Fruit

lime

shallot

Seasonings

salt

lacinato kale

Sauces

red curry paste

Oils

milliliter

coconut oil

Stocks & Broths

vegetable stock

garlic

Non Dairy Milk

coconut milk

Sugars & Sweeteners

brown sugar

fresh ginger

Trans fatty acids

Selenium

Minerals

Vitamin B6

Vitamins

Choline

Added Sugar

Sugar

Iron

Vitamin A

Vitamin E

Niacin (B3)

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Butternut Squash and Kale Red Curry

Condiment & Toppings

Produce

Baking Goods

Meal

Dairy

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