Name: Baked Spicy Ranch Chicken Fingers with Honey Mustard.
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 2 cups finely crushed corn flakes; 1/4 cup dijon mustard; 1 teaspoon each garlic and onion powder; 2 tablespoons whole wheat, or all-purpose flour; 1/4 teaspoon cayenne pepper; 1/4 cup honey; 2 pounds boneless chicken tenders; chopped fresh chives or parsley, for serving; juice of 1/2 a lemon, plus additional wedges for serving; 1 tablespoon dried chives; 1 teaspoon cayenne pepper, or chipotle chile powder, use more or less to taste; 1 teaspoon kosher salt black pepper; 1/4 cup extra virgin olive oil; extra virgin olive oil, for brushing; 1 cup buttermilk; 2 teaspoons dried dill; kosher salt and black pepper; 1 tablespoon dried parsley

Ranch Chicken

What ingredients do I need to make Ranch Chicken?

How long do I bake Ranch Chicken in the oven?

Can I use chicken thighs or other cuts of chicken with this marinade?

Breaded in corn flakes, seasoned with a homemade ranch seasoning blend, oven baked, and served with an addicting creamy, sweet, and tangy honey mustard sauce. The grown up version of the chicken fingers we all loved as a kid!

Milk

Wheat

Cereals

gram

corn flake cereal

Condiments

dijon mustard

Seasonings

garlic powder

Flour & Meal

wheat flour

cayenne pepper

Honey

milliliter

honey

Poultry

chicken tenderloin

Fresh Vegetables

fresh chives

Fresh Fruit

lemon

dried chives

salt

Oils

extra virgin olive oil

buttermilk

dried dill

Salt & Pepper

dried parsley

Cyanocobalamin (B12)

Vitamins

Vitamin D

Vitamin E

Cholesterol

Calories from Fat

Calories

Vitamin A

Iron

Minerals

Calcium

Protein

Water

Choline

Lutein+zeaxanthin

Sugar

Carbohydrates

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Dietary Fiber

Beta-cryptoxanthin

Beta-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Copper

Alpha-carotene

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Bacon Ranch Chicken Foil Packets

Baked Spicy Ranch Chicken Fingers with Honey Mustard.

Meal

Condiment & Toppings

Baking Goods

Meat & Seafood

Produce

Dairy

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