Chicken tenderloin, also known as chicken tenders or chicken fingers, are slender strips of meat cut from the underside of a chicken breast. These lean, white meat pieces are prized for their tender and delicate texture, making them a popular choice for various dishes. Typically sold boneless and skinless, chicken tenderloin offers a quick-cooking and versatile option for home cooks.
Often used in a variety of recipes, such as stir-fries, salads, sandwiches, and appetizers, chicken tenderloin can be marinated, grilled, baked, sautéed, or breaded and fried. Due to their high protein and low-fat content, they are a healthy and flavorful addition to many meals, appealing to both children and adults.