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Tapenade

Tapenade is a classic and flavorful Provençal spread from southern France. This rich and savory paste is traditionally made from black olives, capers, anchovies, and olive oil. It's a testament to Mediterranean cuisine, boasting a bold, tangy taste that's pleasantly briny from the olives and capers. Tapenade is incredibly versatile and can be used in many ways. It's excellent on gourmet sandwiches, as a dip for veggies or crusty bread, a garnish on seared meat or fish, or even as a pasta sauce. A jar of tapenade in your fridge can elevate simple dishes to new gourmet heights.
#21
IN DIPS & SPREADS
267
CAL / 100G
$0.35
AVG / OZ
Tapenade
18%
CARBS
64%
FAT
18%
PROTEIN
Tapenade FAQ
How long can I store Tapenade?
What are some ways to use Tapenade?
What is Tapenade?
What type of olives should I use for Tapenade?
Do I need to use anchovies in my Tapenade?
Do I need any special equipment to make Tapenade?
How can I adjust the consistency of my Tapenade?
Can I make Tapenade without garlic?
Expiration & Storage Tips
When does Tapenade expire?
In general, an unopened jar of tapenade can last about 1 to 2 years if it remains unopened and is stored in a cool, dark place. Once opened, it should be refrigerated and can last up to 2 weeks. If you have homemade tapenade, it's best to consume it within a week. Freezing is not generally recommended for tapenade, as it can alter the texture, but if necessary, it can be frozen for up to 6 months.
How do you tell if Tapenade is bad?
First, do a visual check - if you observe any mold or strange coloration, it has likely gone bad. Sniff the tapenade - a foul or off odor is a clear sign of spoilage. Lastly, if the taste is sour or off, it's better to play safe and discard it.
Tips for storing Tapenade to extend shelf life
• Always refrigerate tapenade after opening and keep the lid tightly closed. • When serving tapenade, use a clean utensil each time to avoid introducing bacteria into the jar. • For homemade tapenade, store in a clean, airtight container in the refrigerator. • If you need to store your tapenade for longer, portion it into smaller jars before refrigerating, so each jar can be consumed within the recommended time after being opened.
EXPIRES WITHIN
10 - 14
MONTHS
Health Info
Macros
1g
CARBS
3g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
KETO
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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