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Vegetarian Times
Chickpea, Beet, and Apple Panini
Never had raw beet in a sandwich? This panini will have you hooked.
7
5
30 min
TOTAL TIME
409
CALORIES
$1.28
PER SERVING
Ingredients
9 INGREDIENTS
4 SERVINGS
1 tbsp lemon juice
1 1/2 cups cooked chickpeas
rinsed and drained
4 tbsp black olive tapenade
1/4 cup broccoli sprouts
1 whole granny smith apple
thinly sliced
1 medium golden beet
peeled and sliced
3 tbsp vegan mayonnaise
1 tsp fresh tarragon
chopped
8 slices sesame semolina bread
Directions
10 STEPS
View Directions on Vegetarian Times
Health Info
Macros
85g
CARBS
17g
FAT
22g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
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Frequently Asked Questions
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