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Olive Oil Mayonnaise

Olive oil mayonnaise is a creamy and savory condiment made by combining olive oil with egg yolks, vinegar or lemon juice, and seasonings such as mustard, salt, and pepper. It offers a healthier alternative to traditional mayonnaise, which generally uses soybean or other vegetable oils, due to the heart-healthy monounsaturated fats found in olive oil. This versatile spread can be used for a wide range of dishes and recipes, including as a base for salad dressings, sandwich spreads, dips, and more. Its rich and distinct olive oil flavor can enhance the taste of numerous foods, providing a delicious and nutritious addition to many meals.
#13
IN CONDIMENTS
385
CAL / 100G
$0.13
AVG / OZ
olive oil mayonnaise
14%
CARBS
86%
FAT
0%
PROTEIN
Olive Oil Mayonnaise FAQ
When using olive oil mayonnaise in cooking, some common problems often arise. For instance, due to its extra virgin olive oil content, mayonnaise may not be suitable for high-temperature cooking as it can break down and produce a bitter taste. It is therefore best used in cold or room temperature dishes, or as a finishing touch to hot foods. Furthermore, the natural bitterness of olive oil could overpower more delicate ingredients in a recipe, which is why balancing flavors is key when using olive oil mayonnaise. To get the most out of olive oil mayonnaise, be sure to use it in moderation, as while beneficial, olive oil is high in calories. A little can go a long way in adding flavor and creaminess to your dishes. One little known trick is to use olive oil mayonnaise in baking as a substitute for butter or oil. It can add moisture and richness to baked goods, and the olive flavor is often undetectable in the finished product.
Can I use olive oil mayonnaise in cooking?
Why does my dish taste bitter when I use olive oil mayonnaise?
Is olive oil mayonnaise healthier than regular mayonnaise?
Can olive oil mayonnaise be used as a salad dressing base?
Can I substitute butter with olive oil mayonnaise in baking?
Is the flavor of olive oil noticeable in the mayonnaise?
How can I balance the flavor when cooking with olive oil mayonnaise?
Does olive oil mayonnaise separate when heated?
What are the benefits of using olive oil mayonnaise instead of regular mayonnaise?
Can I use olive oil mayonnaise in a marinade?
Expiration & Storage Tips
When does olive oil mayonnaise expire?
An unopened jar of olive oil mayonnaise can still be safe to use for about a month beyond the 'best by' date printed on the package when stored in a cool and dark place such as a pantry. Once opened, it should be used within 1-2 months if refrigerated appropriately. Allowing the mayonnaise to come in contact with other food items, or double dipping a spoon or knife can result in quicker spoilage. Freezing is not recommend for olive oil mayonnaise as it will cause the mayonnaise to separate and become unusable.
How do you tell if olive oil mayonnaise is bad?
Check for an off smell first. If it smells like soured olive oil or has a sharp, pungent smell, it's likely gone bad. The color of mayonnaise can also indicate if it's gone bad. Any discoloration or if it has darkened in color, it's time to discard it. If there's any visible mold or changes in texture such as it becoming curdled or lumpy, it's definitely spoiled and should not be consumed.
Tips for storing olive oil mayonnaise to extend shelf life
• Always keep the olive oil mayonnaise refrigerated, even before it is opened. This will extend its shelf life. • Use a clean utensil every time you scoop out the mayonnaise to prevent bacterial contamination. • Store it on the refrigerator shelf rather than in the door to keep it at a consistent temperature. • Do not return unused mayonnaise back to the jar. This can introduce bacteria and deteriorate the quality faster.
EXPIRES WITHIN
11 - 16
MONTHS
Health Info
Macros
1g
CARBS
6g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
KETO
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
EGGS
SOYBEANS
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