Lard, although often thought of as unhealthy, can be a valuable ingredient in your cooking repertoire, if used correctly. It is particularly favorable for frying due to its high smoke point, and for baking, thanks to the flakiness it can add to pastries. However, many people question its health aspects and are unsure of how to cook with it. The most common errors people make when using lard include using too much of it, not heating it properly, or using it for the wrong types of dishes.
To best utilize lard, it's apt to use it in moderation and to remember that its unique flavor can greatly enhance the taste of a dish. As such, it's best paired with ingredients or dishes that complement its rich, savory profile. It's particularly established as an ideal fat for making flaky, delicious pie crusts. Another lesser-known tip is to incorporate a bit of it into vegetable dishes; this can help in absorbing the fat-soluble vitamins present in those vegetables.
Is lard healthier than butter or oil?
Can lard be used interchangeably with butter or oil in recipes?
Is lard suitable for vegetarians and vegans?
What is the smoke point of lard?
Does lard change the taste of food?
Why is lard used in pie crusts?
Why is lard often used in Mexican cooking?
Would using lard in a recipe make it taste 'porky'?
How much lard should I use to substitute for butter in baking?
What is 'leaf lard' and how is it different from regular lard?